Adjustable Pull Up Bar for Doorway - Upper Body Workout Training Bar with Locking Mechanism No Screw Installation

Maximize your fitness routine with our Adjustable Pull Up Bar—a versatile, space-saving solution for home workouts, travel, or small apartments. Whether you're a beginner or an experienced athlete, this bar supports dynamic exercises from pull-ups and chin-ups to core-focused leg raises and dips. Material: 3mm thickened steel frame + 1.5mm inner pipe reinforcement Load Capacity: 440 lbs (200 kg) Adjustable Width: 27.2" to 36.2" (69 cm to 92 cm) Grip: 4.7" anti-slip PVC pads + sweat-resistant foam handles Ideal for Multi-Scenario Fitness Home & Apartment Workouts: Compact design tucks away easily—no permanent fixtures. Travel-Friendly Training:quick to install/remove for hotel or outdoor use. Adjust: Rotate the bar to match your door frame width (27.2"-36.2"). Level: Align the bubble meters on both ends until centered. Lock: 360° dual-gear mechanism—no tools or screws needed! Door Frame Compatibility Guide Recommended: Solid wood, metal, or concrete door frames Not Suitable: Glass doors, hollow-core frames, tile walls, or decorative moldings Why Choose Us? Unlike flimsy foam-covered bars, our steel-core design prioritizes safety and longevity. The integrated spirit level and arrow markers eliminate guesswork, while the scratch-proof padding keeps your door frames pristine—even after months of daily use.

Highlights: Bubble Level for Perfect Installation：Equipped with built-in spirit levels on both ends, this bar guarantees a balanced setup every time. Follow the arrow markers and video guide to in Adjustable Width & 360° Secure Lock: Fits door frames from 27.2" to 36.2" with 360° dual-gear locking mechanism. Simply twist the bar to adjust the length, then lock it in place—no screws or drilling required. The anti-reverse rotation design ensures stability even during dynamic exercises. 440 LB Heavy-Duty & Anti-Slip Safety: Engineered with 3mm thickened steel pipes and 4.7" extra-wide anti-slip pads, this pull-up bar supports up to 440 lbs safely. The reinforced PVC mats grip door frames tightly, wobbling or scratches—ideal for intense upper body workouts like pull-ups, chin-ups, and leg raises. Versatile Home & Travel Gym: Transform any doorway into a fitness station! Lower the bar for dips, push-ups, or core workouts, or raise it for pull-ups and hanging leg lifts. The sweat-resistant foam handles and portable design make it perfect for home gyms, apartments, or on-the-go training. Damage-Free & Professional Testing：Features a scratch-proof design with ultra-thick PVC padding to protect your door frame. Rigorously tested to withstand instant force, this bar meets professional durability standards while keeping your walls mark-free.

How it fits your day: Use the key specs and highlights above to match it to your setup, space, or routine before you check out.

Customer feedback: 5.0/5 average rating.