Sounds True, Incorporated / DVD
ASHTANGA YOGA THE INTERMEDIATE SERIES
1 / 1Prices are shown for browsing. Purchases are currently unavailable.
ASHTANGA YOGA THE INTERMEDIATE SERIES, $23.99, Availability unknown. Image 1 of 1.
- Selected option
- ASHTANGA YOGA THE INTERMEDIATE SERIES
- SKU
- JC1022
Source specifications
- Product Dimensions
- 5.35 x 0.59 x 7.56 inches; 2.93 ounces
- Studio
- Sounds True, Incorporated
- Number of discs
- 1
The details
About this item
Richard Freeman has achieved international acclaim for his graceful mastery of the Ashtanga form of yoga. Richard has practiced and taught yoga ssince 1968. With over nine years of intensive study in Asia, he brings a unique synthesis of meditative disciplines to light. In the Intermediate Series DVD, Richard builds on the alignment and internal skills taught in his Primary Series video. The Intermediate Series is a continuous dynamic flow of nearly 70 postures which specifically give access to the central axis of the body. As the Primary Series is grounding, strengthening and calming, so the Intermediate Series is opening, exhilarating and awakening. Their combined effect is that the mind can enter meditation with both brilliance and calmness. ** The exercises in this video are part of a progressive series. Students should have mastered the Primary Series of Ashtanga Yoga Rated 3.3 out of 5.
From the manufacturer
Product details
Richard Freeman has achieved international acclaim for his graceful mastery of the Ashtanga form of yoga. Richard has practiced and taught yoga ssince 1968. With over nine years of intensive study in Asia, he brings a unique synthesis of meditative disciplines to light. In the Intermediate Series DVD, Richard builds on the alignment and internal skills taught in his Primary Series video. The Intermediate Series is a continuous dynamic flow of nearly 70 postures which specifically give access to the central axis of the body. As the Primary Series is grounding, strengthening and calming, so the Intermediate Series is opening, exhilarating and awakening. Their combined effect is that the mind can enter meditation with both brilliance and calmness. ** The exercises in this video are part of a progressive series. Students should have mastered the Primary Series of Ashtanga Yoga before attempting the Intermediate Series.
Key details: Product Dimensions: 5.35 x 0.59 x 7.56 inches; 2.93 ounces | Studio: Sounds True, Incorporated | Number of discs: 1 | Customer Reviews: 3.3 3.3 out of 5 stars (14)
How it fits your day: Use the key specs and highlights above to match it to your setup, space, or routine before you check out.
Customer feedback: 3.3/5 average rating.
Review snippets: This is labeled "Intermediate series" but more than half of this DVD are very advance poses where you have to do freaky contorting moves. Do not get this if you are looking for intermediate yoga. I have done yoga for / My guess is you will pick up this DVD only if you have been practicing the primary series for quite a while. So that means that you are already familiar with the rigor and demands of a regular ashtanga practice.