Blast Away the Pounds - Indoor Walk

Receive the health and weight-loss benefits of walking up to three miles outside - from your own living room! The program consists of three walking-based workouts with increased intensity, each focused on engaging both the lower and the upper body.

Key details: Aspect Ratio: 1.33:1 | Is Discontinued By Manufacturer: No | MPAA rating: NR (Not Rated) | Product Dimensions: 0.7 x 7.5 x 5.4 inches; 2.72 ounces | Media Format: Closed-captioned, Color, Multiple Formats, NTSC | Run time: 50 minutes | Release date: December 20, 2005 | Actors: Denise Austin | Studio: Liosngate Pictures Entertainment | Number of discs: 1

Customer feedback: 4.5/5 average rating.

Customers say: Customers find this workout DVD effective, completing a mile in just 15 minutes, and appreciate that it's easy to follow and suitable for beginners.

Review snippets: Firstly, let me get this out of the way. Denise is still Denise. She is still bubbly and has not toned down her 'effervescent mannerisms', so if this is what bothers you most about Denise, then shoo. Navigate away from / This is my first walking DVD, I usually get my cardio from step, low impact aerobics or kickboxing but always kind of wanted a walking DVD. This is an excellent choice. Denise Austin and friends lead you through 3 one

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