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Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black

★ 4.5 · 192 ratings
$2,542.50

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Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black, $2,542.50, Availability unknown. Image 1 of 10.

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Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black
SKU
JC1646
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Source specifications

Item Weight
0.01 Ounces
Brand
Body-Solid
Color
White
Material
Alloy Steel
Product Dimensions
83"D x 51"W x 83"H

The details

About this item

A Consumer Magazines #1 Home Gym! Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Includes: Full Size Workout Poster, Let Bar, Straight Bar, Utility Strap, Ab/Triceps Strap Body-Solid Brand Gym Features: Heavy duty 2”x4” 12-gauge high tensile strength steel provides ultimate strength, function and durability. Thick Disaffirm Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain. 2, 200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance. Powder Coat Finish- Tough, durable, electrostatically applied finish ensures against scratching, chipping and peeling. Body-Solid In Home Lifetime - Everything is INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bi

  • INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
  • 14 UNIQUE WORKOUT STATIONS: Multi-Press Station Lat Pulldown/High Pulley, Ab Crunch/Mid Pulley, Leg Extension/Leg Curl, Seated Row/Low Pulley which features a 210 lbs stack with state of the art nylon bushings for smooth and quiet operation.
  • INCLUDED ATTACHMENTS: Fully adjustable single-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body).
  • EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, standing military and decline press, pull over, crossover, upright row wide and close grip front lat pulldowns and pull up, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
  • DIMENSIONS: Heavy-duty construction with 2" x 4" 12 gauge high tensile strength steel frame and sealed bearings. Measures 85"x61"x83". Lifetime manufacutrer warranty.

Product information

Materials and care

Material
Alloy Steel

From the manufacturer

Product details and media

A Consumer Magazines #1 Home Gym! Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Includes: Full Size Workout Poster, Let Bar, Straight Bar, Utility Strap, Ab/Triceps Strap Body-Solid Brand Gym Features: Heavy duty 2”x4” 12-gauge high tensile strength steel provides ultimate strength, function and durability. Thick Disaffirm Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain. 2, 200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance. Powder Coat Finish- Tough, durable, electrostatically applied finish ensures against scratching, chipping and peeling. Body-Solid In Home Lifetime - Everything is covered forever. Specifications: Chest Press, Pectoral Fly, Rear Delta, Leg Extension, Leg Curl Upper Pulley- Let Pull Down, Cable Crossover, Ab Crunch, Triceps Extension and Press down. Lower Pulley-Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction. 210lb. steel weight stack. 83"H x 51"W x 83"D. VERY IMPORTANT – CONTRACT FOR FREIGHT DELIVERY This item(s) is either over 150lbs. or in extra large boxes, and must ship by freight. You must read and accept freight requirements which are

Highlights: INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life. 14 UNIQUE WORKOUT STATIONS: Multi-Press Station Lat Pulldown/High Pulley, Ab Crunch/Mid Pulley, Leg Extension/Leg Curl, Seated Row/Low Pulley which features a 210 lbs stack with state of the art nylon bushings for smooth and quiet operation. INCLUDED ATTACHMENTS: Fully adjustable single-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body). EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, standing military and decline press, pull over, crossover, upright row wide and close grip front lat pulldowns and pull up, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick. DIMENSIONS: Heavy-duty construction with 2" x 4" 12 gauge high tensile strength steel frame and sealed bearings. Measures 85"x61"x83". Lifetime manufacutrer warranty.

How it fits your day: Use the key specs and highlights above to match it to your setup, space, or routine before you check out.

Customer feedback: 4.5/5 average rating.

Customers say: Customers find the home gym machine well-built and smooth-operating, with plenty of different exercises and good value for money.

Review snippets: Let me state that I'm not exactly the most mechanically inclined person. I bought this because its been hard as heck getting to the gym and, with my job and other responsibilities, it seemed like a no-brainer to use the / Great system. Well made. Glad it’s at least made in Taiwan as opposed to China. Takes a while to assemble but the instructions are clear. Download them from their website for better instructions than come with it. Also had an

From the manufacturer About Body-Solid Body-Solid Inc. is a leading manufacturer and distributor of high-quality fitness equipment for the home and commercial markets. With more than 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Body-Solid StrengthTech EXM2500S Home Gym, White Finish Loaded with 210 Lbs. of finely machined cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Featuring a Chest Press, Perfect Pec Station, Leg Extension/Leg Curl, Lat Pull Down, Seated Row, Ab Crunch, the EXM2500S offers more features, more stations, and more value than any other gym manufactured today! 83" H x 51" W x 83" D (without leg press) 210 Lb. alloy steel weight stack 2200 Lb. test cables 2" x 4" 12 gauge high tensile strength steel frame Ships in 3 Gym boxes with 4 additional boxes for weight plates Highlights and Features: Press Arm / Leg Developer Station 1 includes: Press Arm for Chest Press. Horizontal and Vertical Grips Leg Developer - Leg Extension and Standing Leg Curl High Pulley Included exercises Lat Pull Down Cable Crossover Triceps Extension Triceps Press down Pec Station / Low Pulley / Mid Pulley Included Stations: Pec Station - Perfect for Pec Flys and Rear Delt Low Pulley - Perfect for Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction

Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 1Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 2Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 3Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 4Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 5Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 6Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 7Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 8Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 9Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 10Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 11Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 12Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 13Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 14Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 15Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 16Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 17Body-Solid Multi-Station Single Weight Stack Home Gym Machine Arm Leg Strength Training Functional Exercise Workout Station 210lbs Black — product detail 18

Customer feedback

Customer ratings

4.5 out of 5

192 ratings

Customers find the home gym machine well-built and smooth-operating, with plenty of different exercises and good value for money.

Chicken Pot Pie

5.0 out of 5 stars Great Gym for smallish spaces

Rating: 5

July 28, 2015

Verified purchase

Let me state that I'm not exactly the most mechanically inclined person. I bought this because its been hard as heck getting to the gym and, with my job and other responsibilities, it seemed like a no-brainer to use the space in my basement for exactly that reason. A home gym! I have some stuff but considering I had a gym membership, I didn't have a lot. My gym has a lot of Body-Solid products that I was familiar with and used, so I knew that they made some good stuff. So it was between this product and Body-Solid Exm 3000 Home Gym The 3000 is a nice gym but a lot bigger. Its also commercial grade, which I liked. But knowing I was going to have to put it together on my own...whoosa! About did me in. Plus, it was a matter of space. While I have a decent sized basement, This worked way better than the 3000 in terms of space. Anyway I ordered this one because cost was good as well as size, and it leaves me room for a squat rack. It came via UPS freight which had a lift gate. I didn't ask for one but honestly if you don't know if your UPS guys have one, you may want to go that route. The driver was very sweet, and pushed the pallet all the way down my very long driveway to where it meets the grass of the back yard. Of course, the pallet was beat to hell and back and some of the weights were not boxed. But its freight..things happen. Anyway the pallet is big, the boxes are big, and they're heavy. I'm not a big girl, but I'm moderately strong. But still, if you can, have someone help you. I had to schlep the boxes across the backyard with a hand truck, then down a bunch of steps to my basement , so in all, about 45 minutes to get them in the basement. The next day I started to lay out all the parts. Listen, I don't care what anyone says, label all your parts, you'll thank yourself later. Post-it notes became my best friend! I can't just eyeball a screw or bolt and know what size it is. They have a very nice measuring area in the instructions pages, and that proved to be really great for me. I also made sure to count all the pieces to be sure I had all of what I needed. I'm particular that way. If you have some basic tools like a couple of different sized socket wrenches, and/or a ratchet set like BOSTITCH BTMT72286 Pass Through Socket Set, 21-Piece , you'll be able to put it together. I didn't have rubber mallet, so I used a regular hammer wrapped in a old t-shirt. Instructions were just pictures, but weren't the worst I've ever seen. I've set up office furniture with way worse images, and I'm sure more than a few of us have seen those before! If you took your time prior laying out all the stuff and marking it, you could easily figure out which parts went where, you just have to take your time. In all, it took me 8 hours split over 2 days. I was missing some of the weights, (to which I contacted the vendor and they replaced without issue) and, I only had like 2 pieces left over (I think they send a few extra plastic closure pieces in case some break) Caveats: Yes its true what everyone says; don't tighten the pulleys until they're threaded. There were a couple of pieces high up that I could have used help on but I managed to do it by myself with the use of a step ladder. If you don't have to do it alone, don't the higher up pieces are a bit awkward. The weight stack is a bit of an issue as I can't get the last weight in the stack to take the pin. I don't know why that is but at the moment its not terribly important. If I EVER get to the point of using the entire stack, I'll worry more. You will need some sort of WD-40 for the weight stack poles, and between the cables and pulleys to help them move smoother. I had a can laying around so I used a tiny bit everywhere. Build quality is really really good the white metal parts are not flimsy at all, and the seats are comfy. They even came with all of the handles that you need, so no need to buy any. While not exactly commercial its very close to it, so I can see it being around for a very long time. I bought some 8mm rubber floor squares to put over the concrete for better stability, but even the cheapy foam stuff will work for that. I just like the rubber a bit better as flooring cover since it covers a good deal of my basement now. In all, its been an experience! I like it, it works very well, and now I can get a workout in whenever I want. Its not the only tool in the belt, but it really helps me to get what I need done without stressing out about it. Read more

Customer review image

Robert H.

5.0 out of 5 stars Great system.

Rating: 5

January 14, 2026

Verified purchase

Great system. Well made. Glad it’s at least made in Taiwan as opposed to China. Takes a while to assemble but the instructions are clear. Download them from their website for better instructions than come with it. Also had an issue with one cable a few weeks in. Contacted the distributor and they replaced it right away with no problems. Very satisfied! Read more

Frank

4.0 out of 5 stars Good quality home gym, long and tricky assembly

Rating: 4

February 1, 2017

Verified purchase

This is a good home gym with a lot of exercises supported. The construction is solid and material quality is high. I'd give it 5 stars except for 2 issues: 1 - The weights don't return to their stack (resting position) as easily as I'd like. It's possible that this is intentional to avoid slamming the plates together too hard but it's a pain if you want just 10 lbs for something (with the friction of pulleys, 10 lbs is actually more than 10 lbs). For example, if you only use the 10 lb top plate then it won't slide all of the way back down on most of the exercises. It's simply a friction problem. Each pulley is high quality but still adds some friction and some exercises go through 6 - 10 pulleys. Then there are the silver bars which the weights slide up and down on. The top plate has a plastic barrel through it on both sides which fit very tightly around those poles. So there is quite a bit of additional friction there. I'd cleaned those barrels and used a ton of silicone spray and the top plate (10 lbs without any other weights) still won't go all the way down unless you press it with your hands. Add 10 more lbs or more and it's fine. So this isn't a problem for adults but it could be an issue for younger teenagers, like I have. 2 - Assembly is a real @#$%. Most of the steps in and of themselves are simple enough. However, you get 12 pages of instructions for assembly and no words - just pictures. And they're not as clever as IKEA with their pictures. There is no granular sequencing so you'll have about 20 things to do on each page and it's just a single diagram with a ton of parts. Sometimes it just shows 1 item and says "x2" in the diagram and you have to figure out what that means. For example, it showed a pulley, bolt, and nut where the nut and bolt said x2. It was because they wanted you to use those same parts to put a second pulley about 12 inches away in another set of holes. No visual indicator. The disappointing part is that they could solve this problem by simply providing better documentation. A couple of tips which may save you some time and frustration during assembly: - Take the time to carefully inventory ALL of your parts. There are bolts which are over 2" long and only 1/4" different in length. So it's very easy to eyeball them and throw them all in the same pile, then realize 3/4 of the way through assembly that you were using the wrong ones. Not me, of course ... I have this friend. They give you a measuring picture on one of the parts pages and I highly recommend that you use it for every bolt. Then it will save you time if you just lay down some sticky notes on the floor and label them with their IDS (A1, A2, etc). The other non-bolt parts are easier to distinguish. - When you put in the pulleys, leave the nuts loose at first. You'll end up removing about 1/2 of them later when you run the cables since the ends won't fit through. - BE VERY CAREFUL with those long silver poles, which are the guide rails for the weight plates. The top plate fits so tightly that even a small "ding" on those poles could hinder the motion of the top plate and therefore cause the weights to stick a little. With perfect guide poles and some silicone, it works pretty well. I misunderstood how one of the parts fit on there and ended up creating a screw mark on one of my guide poles, which caused the top plate to stick on it when returning to resting position. However, I was able to take that back apart and flip the pole to put the flaw so high on the pole that the top plate never hits it. - You'll need sockets/ratchet and wrenches from 9/16" to 13/16". I had 2 "all in one" socket sets but neither had 13/16 in there (too big). Fortunately, I also had some 1/2" drive sockets that I'd purchased individually a while ago so I was set. You'll also need a mallet or hammer (mallet would be far better) to band in the end caps and one other part. No other special tools are needed. They give you all of the hex wrenches that you need. - Leave enough space for the rowing station. You need to sit on the floor out away from the base of the gym to use it and it's difficult to move once you have the weight plates on there. I would absolutely recommend this home gym. For the money, you get a lot of exercises and what seems to be very solid construction. I suspect that it will last a long time. Just be prepared to spend several hours putting it together. Read more

Josee Lindner

5.0 out of 5 stars Love the machine and love the life time warranty.

Rating: 5

January 29, 2026

Verified purchase

We’ve had this machine set up for a couple of weeks now and are very happy with it. It functions exactly as expected and offers a wide variety of exercises. Read more

Complete product information
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      {
        "title": "5.0 out of 5 stars Great Gym for smallish spaces",
        "body": "Let me state that I'm not exactly the most mechanically inclined person. I bought this because its been hard as heck getting to the gym and, with my job and other responsibilities, it seemed like a no-brainer to use the space in my basement for exactly that reason. A home gym! I have some stuff but considering I had a gym membership, I didn't have a lot. My gym has a lot of Body-Solid products that I was familiar with and used, so I knew that they made some good stuff. So it was between this product and Body-Solid Exm 3000 Home Gym The 3000 is a nice gym but a lot bigger. Its also commercial grade, which I liked. But knowing I was going to have to put it together on my own...whoosa! About did me in. Plus, it was a matter of space. While I have a decent sized basement, This worked way better than the 3000 in terms of space. Anyway I ordered this one because cost was good as well as size, and it leaves me room for a squat rack. It came via UPS freight which had a lift gate. I didn't ask for one but honestly if you don't know if your UPS guys have one, you may want to go that route. The driver was very sweet, and pushed the pallet all the way down my very long driveway to where it meets the grass of the back yard. Of course, the pallet was beat to hell and back and some of the weights were not boxed. But its freight..things happen. Anyway the pallet is big, the boxes are big, and they're heavy. I'm not a big girl, but I'm moderately strong. But still, if you can, have someone help you. I had to schlep the boxes across the backyard with a hand truck, then down a bunch of steps to my basement , so in all, about 45 minutes to get them in the basement. The next day I started to lay out all the parts. Listen, I don't care what anyone says, label all your parts, you'll thank yourself later. Post-it notes became my best friend! I can't just eyeball a screw or bolt and know what size it is. They have a very nice measuring area in the instructions pages, and that proved to be really great for me. I also made sure to count all the pieces to be sure I had all of what I needed. I'm particular that way. If you have some basic tools like a couple of different sized socket wrenches, and/or a ratchet set like BOSTITCH BTMT72286 Pass Through Socket Set, 21-Piece , you'll be able to put it together. I didn't have rubber mallet, so I used a regular hammer wrapped in a old t-shirt. Instructions were just pictures, but weren't the worst I've ever seen. I've set up office furniture with way worse images, and I'm sure more than a few of us have seen those before! If you took your time prior laying out all the stuff and marking it, you could easily figure out which parts went where, you just have to take your time. In all, it took me 8 hours split over 2 days. I was missing some of the weights, (to which I contacted the vendor and they replaced without issue) and, I only had like 2 pieces left over (I think they send a few extra plastic closure pieces in case some break) Caveats: Yes its true what everyone says; don't tighten the pulleys until they're threaded. There were a couple of pieces high up that I could have used help on but I managed to do it by myself with the use of a step ladder. If you don't have to do it alone, don't the higher up pieces are a bit awkward. The weight stack is a bit of an issue as I can't get the last weight in the stack to take the pin. I don't know why that is but at the moment its not terribly important. If I EVER get to the point of using the entire stack, I'll worry more. You will need some sort of WD-40 for the weight stack poles, and between the cables and pulleys to help them move smoother. I had a can laying around so I used a tiny bit everywhere. Build quality is really really good the white metal parts are not flimsy at all, and the seats are comfy. They even came with all of the handles that you need, so no need to buy any. While not exactly commercial its very close to it, so I can see it being around for a very long time. I bought some 8mm rubber floor squares to put over the concrete for better stability, but even the cheapy foam stuff will work for that. I just like the rubber a bit better as flooring cover since it covers a good deal of my basement now. In all, its been an experience! I like it, it works very well, and now I can get a workout in whenever I want. Its not the only tool in the belt, but it really helps me to get what I need done without stressing out about it. Read more",
        "author": "Chicken Pot Pie",
        "rating": 5,
        "date": "July 28, 2015",
        "verified": true,
        "images": [
          "https://m.media-amazon.com/images/I/61J0umRcx3L._SY88._SL1500_.jpg"
        ]
      },
      {
        "title": "5.0 out of 5 stars Great system.",
        "body": "Great system. Well made. Glad it’s at least made in Taiwan as opposed to China. Takes a while to assemble but the instructions are clear. Download them from their website for better instructions than come with it. Also had an issue with one cable a few weeks in. Contacted the distributor and they replaced it right away with no problems. Very satisfied! Read more",
        "author": "Robert H.",
        "rating": 5,
        "date": "January 14, 2026",
        "verified": true,
        "images": []
      },
      {
        "title": "4.0 out of 5 stars Good quality home gym, long and tricky assembly",
        "body": "This is a good home gym with a lot of exercises supported. The construction is solid and material quality is high. I'd give it 5 stars except for 2 issues: 1 - The weights don't return to their stack (resting position) as easily as I'd like. It's possible that this is intentional to avoid slamming the plates together too hard but it's a pain if you want just 10 lbs for something (with the friction of pulleys, 10 lbs is actually more than 10 lbs). For example, if you only use the 10 lb top plate then it won't slide all of the way back down on most of the exercises. It's simply a friction problem. Each pulley is high quality but still adds some friction and some exercises go through 6 - 10 pulleys. Then there are the silver bars which the weights slide up and down on. The top plate has a plastic barrel through it on both sides which fit very tightly around those poles. So there is quite a bit of additional friction there. I'd cleaned those barrels and used a ton of silicone spray and the top plate (10 lbs without any other weights) still won't go all the way down unless you press it with your hands. Add 10 more lbs or more and it's fine. So this isn't a problem for adults but it could be an issue for younger teenagers, like I have. 2 - Assembly is a real @#$%. Most of the steps in and of themselves are simple enough. However, you get 12 pages of instructions for assembly and no words - just pictures. And they're not as clever as IKEA with their pictures. There is no granular sequencing so you'll have about 20 things to do on each page and it's just a single diagram with a ton of parts. Sometimes it just shows 1 item and says \"x2\" in the diagram and you have to figure out what that means. For example, it showed a pulley, bolt, and nut where the nut and bolt said x2. It was because they wanted you to use those same parts to put a second pulley about 12 inches away in another set of holes. No visual indicator. The disappointing part is that they could solve this problem by simply providing better documentation. A couple of tips which may save you some time and frustration during assembly: - Take the time to carefully inventory ALL of your parts. There are bolts which are over 2\" long and only 1/4\" different in length. So it's very easy to eyeball them and throw them all in the same pile, then realize 3/4 of the way through assembly that you were using the wrong ones. Not me, of course ... I have this friend. They give you a measuring picture on one of the parts pages and I highly recommend that you use it for every bolt. Then it will save you time if you just lay down some sticky notes on the floor and label them with their IDS (A1, A2, etc). The other non-bolt parts are easier to distinguish. - When you put in the pulleys, leave the nuts loose at first. You'll end up removing about 1/2 of them later when you run the cables since the ends won't fit through. - BE VERY CAREFUL with those long silver poles, which are the guide rails for the weight plates. The top plate fits so tightly that even a small \"ding\" on those poles could hinder the motion of the top plate and therefore cause the weights to stick a little. With perfect guide poles and some silicone, it works pretty well. I misunderstood how one of the parts fit on there and ended up creating a screw mark on one of my guide poles, which caused the top plate to stick on it when returning to resting position. However, I was able to take that back apart and flip the pole to put the flaw so high on the pole that the top plate never hits it. - You'll need sockets/ratchet and wrenches from 9/16\" to 13/16\". I had 2 \"all in one\" socket sets but neither had 13/16 in there (too big). Fortunately, I also had some 1/2\" drive sockets that I'd purchased individually a while ago so I was set. You'll also need a mallet or hammer (mallet would be far better) to band in the end caps and one other part. No other special tools are needed. They give you all of the hex wrenches that you need. - Leave enough space for the rowing station. You need to sit on the floor out away from the base of the gym to use it and it's difficult to move once you have the weight plates on there. I would absolutely recommend this home gym. For the money, you get a lot of exercises and what seems to be very solid construction. I suspect that it will last a long time. Just be prepared to spend several hours putting it together. Read more",
        "author": "Frank",
        "rating": 4,
        "date": "February 1, 2017",
        "verified": true,
        "images": []
      },
      {
        "title": "5.0 out of 5 stars Love the machine and love the life time warranty.",
        "body": "We’ve had this machine set up for a couple of weeks now and are very happy with it. It functions exactly as expected and offers a wide variety of exercises. Read more",
        "author": "Josee Lindner",
        "rating": 5,
        "date": "January 29, 2026",
        "verified": true,
        "images": []
      }
    ]
  },
  "short_description": "A Consumer Magazines #1 Home Gym! Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Includes: Full Size Workout Poster, Let Bar, Straight Bar, Utility Strap, Ab/Triceps Strap Body-Solid Brand Gym Features: Heavy duty 2”x4” 12-gauge high tensile strength steel provides ultimate strength, function and durability. Thick Disaffirm Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain. 2, 200 lb. tension strength, military spec, steel aircraft.",
  "about_this_item": "A Consumer Magazines #1 Home Gym! Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Includes: Full Size Workout Poster, Let Bar, Straight Bar, Utility Strap, Ab/Triceps Strap Body-Solid Brand Gym Features: Heavy duty 2”x4” 12-gauge high tensile strength steel provides ultimate strength, function and durability. Thick Disaffirm Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain. 2, 200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance. Powder Coat Finish- Tough, durable, electrostatically applied finish ensures against scratching, chipping and peeling. Body-Solid In Home Lifetime - Everything is INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bi",
  "long_description": "A Consumer Magazines #1 Home Gym! Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Includes: Full Size Workout Poster, Let Bar, Straight Bar, Utility Strap, Ab/Triceps Strap Body-Solid Brand Gym Features: Heavy duty 2”x4” 12-gauge high tensile strength steel provides ultimate strength, function and durability. Thick Disaffirm Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain. 2, 200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance. Powder Coat Finish- Tough, durable, electrostatically applied finish ensures against scratching, chipping and peeling. Body-Solid In Home Lifetime - Everything is covered forever. Specifications: Chest Press, Pectoral Fly, Rear Delta, Leg Extension, Leg Curl Upper Pulley- Let Pull Down, Cable Crossover, Ab Crunch, Triceps Extension and Press down. Lower Pulley-Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction. 210lb. steel weight stack. 83\"H x 51\"W x 83\"D. VERY IMPORTANT – CONTRACT FOR FREIGHT DELIVERY This item(s) is either over 150lbs. or in extra large boxes, and must ship by freight. You must read and accept freight requirements which are\n\nHighlights: INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life. 14 UNIQUE WORKOUT STATIONS: Multi-Press Station Lat Pulldown/High Pulley, Ab Crunch/Mid Pulley, Leg Extension/Leg Curl, Seated Row/Low Pulley which features a 210 lbs stack with state of the art nylon bushings for smooth and quiet operation. INCLUDED ATTACHMENTS: Fully adjustable single-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body). EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, standing military and decline press, pull over, crossover, upright row wide and close grip front lat pulldowns and pull up, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick. DIMENSIONS: Heavy-duty construction with 2\" x 4\" 12 gauge high tensile strength steel frame and sealed bearings. Measures 85\"x61\"x83\". Lifetime manufacutrer warranty.\n\nHow it fits your day: Use the key specs and highlights above to match it to your setup, space, or routine before you check out.\n\nCustomer feedback: 4.5/5 average rating.\n\nCustomers say: Customers find the home gym machine well-built and smooth-operating, with plenty of different exercises and good value for money.\n\nReview snippets: Let me state that I'm not exactly the most mechanically inclined person. I bought this because its been hard as heck getting to the gym and, with my job and other responsibilities, it seemed like a no-brainer to use the / Great system. Well made. Glad it’s at least made in Taiwan as opposed to China. Takes a while to assemble but the instructions are clear. Download them from their website for better instructions than come with it. Also had an\n\nFrom the manufacturer About Body-Solid Body-Solid Inc. is a leading manufacturer and distributor of high-quality fitness equipment for the home and commercial markets. With more than 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Body-Solid StrengthTech EXM2500S Home Gym, White Finish Loaded with 210 Lbs. of finely machined cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Featuring a Chest Press, Perfect Pec Station, Leg Extension/Leg Curl, Lat Pull Down, Seated Row, Ab Crunch, the EXM2500S offers more features, more stations, and more value than any other gym manufactured today! 83\" H x 51\" W x 83\" D (without leg press) 210 Lb. alloy steel weight stack 2200 Lb. test cables 2\" x 4\" 12 gauge high tensile strength steel frame Ships in 3 Gym boxes with 4 additional boxes for weight plates Highlights and Features: Press Arm / Leg Developer Station 1 includes: Press Arm for Chest Press. Horizontal and Vertical Grips Leg Developer - Leg Extension and Standing Leg Curl High Pulley Included exercises Lat Pull Down Cable Crossover Triceps Extension Triceps Press down Pec Station / Low Pulley / Mid Pulley Included Stations: Pec Station - Perfect for Pec Flys and Rear Delt Low Pulley - Perfect for Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction",
  "long_description_blocks": [
    {
      "type": "p",
      "text": "A Consumer Magazines #1 Home Gym! Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Includes: Full Size Workout Poster, Let Bar, Straight Bar, Utility Strap, Ab/Triceps Strap Body-Solid Brand Gym Features: Heavy duty 2”x4” 12-gauge high tensile strength steel provides ultimate strength, function and durability. Thick Disaffirm Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain. 2, 200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance. Powder Coat Finish- Tough, durable, electrostatically applied finish ensures against scratching, chipping and peeling. Body-Solid In Home Lifetime - Everything is covered forever. Specifications: Chest Press, Pectoral Fly, Rear Delta, Leg Extension, Leg Curl Upper Pulley- Let Pull Down, Cable Crossover, Ab Crunch, Triceps Extension and Press down. Lower Pulley-Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction. 210lb. steel weight stack. 83\"H x 51\"W x 83\"D. VERY IMPORTANT – CONTRACT FOR FREIGHT DELIVERY This item(s) is either over 150lbs. or in extra large boxes, and must ship by freight. You must read and accept freight requirements which are"
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      "text": "Highlights: INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life. 14 UNIQUE WORKOUT STATIONS: Multi-Press Station Lat Pulldown/High Pulley, Ab Crunch/Mid Pulley, Leg Extension/Leg Curl, Seated Row/Low Pulley which features a 210 lbs stack with state of the art nylon bushings for smooth and quiet operation. INCLUDED ATTACHMENTS: Fully adjustable single-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body). EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, standing military and decline press, pull over, crossover, upright row wide and close grip front lat pulldowns and pull up, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick. DIMENSIONS: Heavy-duty construction with 2\" x 4\" 12 gauge high tensile strength steel frame and sealed bearings. Measures 85\"x61\"x83\". Lifetime manufacutrer warranty."
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      "text": "Customers say: Customers find the home gym machine well-built and smooth-operating, with plenty of different exercises and good value for money."
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      "text": "Review snippets: Let me state that I'm not exactly the most mechanically inclined person. I bought this because its been hard as heck getting to the gym and, with my job and other responsibilities, it seemed like a no-brainer to use the / Great system. Well made. Glad it’s at least made in Taiwan as opposed to China. Takes a while to assemble but the instructions are clear. Download them from their website for better instructions than come with it. Also had an"
    },
    {
      "type": "p",
      "text": "From the manufacturer About Body-Solid Body-Solid Inc. is a leading manufacturer and distributor of high-quality fitness equipment for the home and commercial markets. With more than 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Body-Solid StrengthTech EXM2500S Home Gym, White Finish Loaded with 210 Lbs. of finely machined cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Featuring a Chest Press, Perfect Pec Station, Leg Extension/Leg Curl, Lat Pull Down, Seated Row, Ab Crunch, the EXM2500S offers more features, more stations, and more value than any other gym manufactured today! 83\" H x 51\" W x 83\" D (without leg press) 210 Lb. alloy steel weight stack 2200 Lb. test cables 2\" x 4\" 12 gauge high tensile strength steel frame Ships in 3 Gym boxes with 4 additional boxes for weight plates Highlights and Features: Press Arm / Leg Developer Station 1 includes: Press Arm for Chest Press. Horizontal and Vertical Grips Leg Developer - Leg Extension and Standing Leg Curl High Pulley Included exercises Lat Pull Down Cable Crossover Triceps Extension Triceps Press down Pec Station / Low Pulley / Mid Pulley Included Stations: Pec Station - Perfect for Pec Flys and Rear Delt Low Pulley - Perfect for Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction"
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    "product": "A Consumer Magazines #1 Home Gym! Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Includes: Full Size Workout Poster, Let Bar, Straight Bar, Utility Strap, Ab/Triceps Strap Body-Solid Brand Gym Features: Heavy duty 2”x4” 12-gauge high tensile strength steel provides ultimate strength, function and durability. Thick Disaffirm Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain. 2, 200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance. Powder Coat Finish- Tough, durable, electrostatically applied finish ensures against scratching, chipping and peeling. Body-Solid In Home Lifetime - Everything is covered forever. Specifications: Chest Press, Pectoral Fly, Rear Delta, Leg Extension, Leg Curl Upper Pulley- Let Pull Down, Cable Crossover, Ab Crunch, Triceps Extension and Press down. Lower Pulley-Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction. 210lb. steel weight stack. 83\"H x 51\"W x 83\"D. VERY IMPORTANT – CONTRACT FOR FREIGHT DELIVERY This item(s) is either over 150lbs. or in extra large boxes, and must ship by freight. You must read and accept freight requirements which are outlined below and will be emailed to you after purchase. Do not order this item if you cannot accept these terms. If you accept these terms and place the order, then cannot accommodate delivery, you will be held responsible for shipping charges, usually OVER $100. Be sure to update your PHONE NUMBER. Delivery takes place only on business hours MONDAY-FRIDAY. It is your responsibility to UNLOAD THE FREIGHT FROM THE TRUCK into your home or garage.",
    "aplus": "From the manufacturer About Body-Solid Body-Solid Inc. is a leading manufacturer and distributor of high-quality fitness equipment for the home and commercial markets. With more than 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Body-Solid StrengthTech EXM2500S Home Gym, White Finish Loaded with 210 Lbs. of finely machined cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Featuring a Chest Press, Perfect Pec Station, Leg Extension/Leg Curl, Lat Pull Down, Seated Row, Ab Crunch, the EXM2500S offers more features, more stations, and more value than any other gym manufactured today! 83\" H x 51\" W x 83\" D (without leg press) 210 Lb. alloy steel weight stack 2200 Lb. test cables 2\" x 4\" 12 gauge high tensile strength steel frame Ships in 3 Gym boxes with 4 additional boxes for weight plates Highlights and Features: Press Arm / Leg Developer Station 1 includes: Press Arm for Chest Press. Horizontal and Vertical Grips Leg Developer - Leg Extension and Standing Leg Curl High Pulley Included exercises Lat Pull Down Cable Crossover Triceps Extension Triceps Press down Pec Station / Low Pulley / Mid Pulley Included Stations: Pec Station - Perfect for Pec Flys and Rear Delt Low Pulley - Perfect for Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction Mid Pulley - Great for Ab Crunches Option Leg Press Complete your gym with the Optional GLP2500 Leg Press. 2:1 Ratio Leg Press converts the 210 lb. weight stack into 420 lbs. of resistance! EXM2500 Dimensions with Leg Press: 89\" L x 79\" W x 83\" H, Weight: 710 lbs. EXM1 EXM1LPS EXM2500S EXM2500B EXM2500LPS F500 Buying Options Buying Options Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews — 3.6 out of 5 stars 10 4.5 out of 5 stars 192 4.6 out of 5 stars 12 4.0 out of 5 stars 7 4.4 out of 5 stars 5 Price — no data — no data $1,695.00 $ 1,695 . 00 $1,775.00 $ 1,775 . 00 $2,342.00 $ 2,342 . 00 $3,700.00 $ 3,700 . 00 Weight Stack 160 lbs. 160 lbs 210 lbs 210 lbs 210 lbs 210 lbs Standard - 310 lbs optional Manufacturer's Agreement Lifetime Frame / Parts Lifetime Frame / Parts Lifetime Frame / Parts Lifetime Frame / Parts Lifetime Frame / Parts Lifetime Frame / Parts Incline/Shoulder ✓ ✓ no data no data no data Standard plus Functional Press Arm Row ✓ ✓ no data no data no data ✓ Pec Fly no data no data ✓ ✓ ✓ Yes - Functional Back Pad Adjust ✓ ✓ no data no data no data ✓ Leg Press Optional - Basic ✓ Optional - Premium Optional - Premium ✓ Optional - Premium Included Accessories 48\" Lat Bar, low row bar, and ab crunch harness 48\" Lat Bar, low row bar, and ab crunch harness 48\" Lat Bar, low row bar, and ab crunch harness 48\" Lat Bar, low row bar, and ab crunch harness 48\" Lat Bar, low row bar, and ab crunch harness 2 adjustable nylon cable handles, lat bar, low row bar, ankle cuff, and exercise chart Dimensions 71\" L x 37\" W x 83\" H 75\" L x 66\" W x 83\" H 83\" L x 51\" W x 83\" H 83\" L x 51\" W x 83\" H 89\" L x 79\" W x 83\" H 76\" L x 48\" W x 83\"H Options EXMLP1 Leg Press, SP50 Weight Stack Upgrade SP50 Weight Stack Upgrade GLP2500 Leg Press GLP2500 Leg Press no data FKR VKR, FLP Leg Press, FMH Multi Hip, FPU Pull Up Bar, FCDWA Weight Assist Chin/Dip, FSHDM Metal Pulley Shroud, and FSHDP Plastic Pulley Shroud F600 G1S G3S G5S G6BR Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews — 4.5 out of 5 stars 321 — 4.6 out of 5 stars 63 4.8 out of 5 stars 31 Price $4,145.00 $ 4,145 . 00 $1,710.00 $ 1,710 . 00 $2,260.00 $ 2,260 . 00 $3,360.00 $ 3,360 . 00 $3,365.00 $ 3,365 . 00 Weight Stack 210 lbs Standard - 310 lbs optional 160 lbs 160 lbs Standard - Upgradeable to 210 lbs 210 lbs Standard - Upgradeable to 260 lbs 210 lbs Standard - Upgradeable to 260 lbs Manufacturer's Agreement Lifetime Frame / Parts Lifetime Frame / Parts Lifetime Frame / Parts Lifetime Frame / Parts Lifetime Frame / Parts Incline/Shoulder Standard plus Functional no data ✓ ✓ ✓ Press Arm Row ✓ no data ✓ ✓ no data Pec Fly Yes - Functional no data no data ✓ ✓ Back Pad Adjust ✓ no data no data ✓ ✓ Leg Press Optional - Premium no data Optional - Premium Optional - Premium Optional - Premium Included Accessories 2 adjustable nylon cable handles, lat bar, low row bar, ankle cuff, and exercise chart Lat bar, straight bar, ankle strap, ab / triceps strap, DVD, and water bottle/towel holder. Lat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout DVD, Full-size exercise chart. Lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart and convenient water bottle and towel holder Revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout DVD, full size exercise chart and convenient water bottle and towel holder Dimensions 72\" L x 52\" W x 82.5\"H 55\" L x 47\" W x 83\"H 80”L x 47”W x 84”H 81”L x 55”W x 84” H 84”L x 58”W x 84” H Options FKR VKR, FLP Leg Press, FMH Multi Hip, FPU Pull Up Bar, FCDWA Weight Assist Chin/Dip, FSHDM Metal Pulley Shroud, and FSHDP Plastic Pulley Shroud GAP1 - Aluminum Pulley Kit GAP3 - Aluminum Pulley Kit, GLP Leg Press, GIOT Inner/Outer Thigh, SP50 Weight Stack Upgrade GAP5 - Aluminum Pulley Kit, GLP Leg Press, GIOT Inner/Outer Thigh, SP50 Weight Stack Upgrade GAP6 - Aluminum Pulley Kit, GLP Leg Press, GIOT Inner/Outer Thigh, SP50 Weight Stack Upgrade See More"
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