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CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options

★ 4.6 · 2,819 ratings
CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options1 / 9
$83.99

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CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options, $83.99, Availability unknown. Image 1 of 9.

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CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options
SKU
JC4904
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Source specifications

Material
Alloy Steel
Brand
CAP Barbell
Item Weight
25 Pounds
Grip Type
Knurled
Product Dimensions
60.04"L x 1.1"W
Shaft Diameter
28 Millimeters
Shaft Length
37 Inches
Grip Size
28 millimeters
Weight Limit
500 Pounds
Finish Type
Black

The details

About this item

The CAP 5-Foot Solid Olympic Bar in Black is constructed from high-quality solid cold rolled steel with a black powder coat finish and is designed for balance and long-lasting performance. This bar features medium-depth diamond knurled handgrips giving the user a secure, non-slip grip when going heavy. The length between the sleeves measures 37” and has a 28mm handgrip diameter. Each sleeve has a loadable length of 9.75” to accommodate Olympic weight plates with a 2-inch center hole. The sleeves with bushings are designed to rotate, reducing pressure on the forearms and wrists. Made to be compact in length, this bar is a perfect addition to your home gym. Bar is made with 63,800 PSI tensile strength steel with 13 inch knurled griping areas per side. The compact design of this bar makes it perfect for a home gym. Note: Construction – Made From High-Quality Solid Cold Rolled Steel With a Black Powder Coat Finish; Collars Not Included; 30-Day Manufacturer’s Warranty; Features – Medium-Depth Diamond Knurling for a Secure Grip; Rotating Sleeves to Reduce Pressure on Wrists and Forearms; VERSATILE – Get a full body workout or target specific muscle groups; Perform a wide range of exercis

  • Construction – Made From High-Quality Solid Cold Rolled Steel With a Black Powder Coat Finish; Collars Not Included; 30-Day Manufacturer’s Warranty
  • Features – Medium-Depth Diamond Knurling for a Secure Grip; Rotating Sleeves to Reduce Pressure on Wrists and Forearms
  • VERSATILE – Get a full body workout or target specific muscle groups; Perform a wide range of exercises ranging from bench presses to squats and everything in between
  • SPECS – Measures 1525 millimeter (60-inches) in length; 9.75-inch loadable sleeve length; 28 millimeter diameter for handgrips; 2-inch sleeve diameter to accommodate Olympic (2-inch) weights; 63,800 PSI tensile strength steel; Shaft length of 37”
  • TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before, you have used a CAP product

Product information

Materials and care

Material
Alloy Steel
Finish Type
Black

From the manufacturer

Product details and media

The CAP 5-Foot Solid Olympic Bar in Black is constructed from high-quality solid cold rolled steel with a black powder coat finish and is designed for balance and long-lasting performance. This bar features medium-depth diamond knurled handgrips giving the user a secure, non-slip grip when going heavy. The length between the sleeves measures 37” and has a 28mm handgrip diameter. Each sleeve has a loadable length of 9.75” to accommodate Olympic weight plates with a 2-inch center hole. The sleeves with bushings are designed to rotate, reducing pressure on the forearms and wrists. Made to be compact in length, this bar is a perfect addition to your home gym. Bar is made with 63,800 PSI tensile strength steel with 13 inch knurled griping areas per side. The compact design of this bar makes it perfect for a home gym. Note: The compact design of this bar makes it compatible with certain weight benches; please measure). Collars are not included. 30-day manufacturer’s warranty included. Please read CAP Barbell’s policy prior to purchase to understand what the warranty covers and what it does not.

Highlights: Construction – Made From High-Quality Solid Cold Rolled Steel With a Black Powder Coat Finish; Collars Not Included; 30-Day Manufacturer’s Warranty Features – Medium-Depth Diamond Knurling for a Secure Grip; Rotating Sleeves to Reduce Pressure on Wrists and Forearms VERSATILE – Get a full body workout or target specific muscle groups; Perform a wide range of exercises ranging from bench presses to squats and everything in between SPECS – Measures 1525 millimeter (60-inches) in length; 9.75-inch loadable sleeve length; 28 millimeter diameter for handgrips; 2-inch sleeve diameter to accommodate Olympic (2-inch) weights; 63,800 PSI tensile strength steel; Shaft length of 37” TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before, you have used a CAP product

Sizes may include: S, M, L, XL.

Customer feedback: 4.6/5 average rating.

Customers say: Customers find this barbell to be a great starter option that works well for home gyms, particularly in small spaces, and appreciate its sturdiness and balanced feel.

Review snippets: We opted for this barbell because of the 6ft option. We don’t have tons of space for our home gym and this was perfect. It’s high quality and durable, great purchase for home gyms! Read more / Although completely destroyed one end of the cardboard box the bar was undamaged, which indicates good protective packaging. The chrome finish is very clean and smooth, and the knurling on the bar feels just right with and without gloves.

From the manufacturer CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. CAP has been a leading distributor in fitness equipment for decades. Chances are if you have worked out before you have used a CAP product. From weights and barbells to fitness machines, we offer everything you need to build your dream home gym! Building Better Bodies Since 1985. See More

CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 1CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 2CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 3CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 4CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 5CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 6CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 7CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 8CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 9CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 10CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 11CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 12CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 13CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 14CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 15CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 16CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 17CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 18CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 19CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 20CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 21CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 22CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 23CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 24CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 25CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 26CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 27CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 28CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 29CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 30CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 31CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 32CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 33CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 34CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 35CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 36CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 37CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 38CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 39CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 40CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 41CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 42CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 43CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 44CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 45CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 46CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 47CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 48CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 49CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 50CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 51CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 52CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 53CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 54CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 55CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 56CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 57CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 58CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 59CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 60CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 61CAP Barbell 2-Inch Olympic Barbell Bars 5 ft 6 ft 7 ft Multiple Options — product detail 62

Customer feedback

Customer ratings

4.6 out of 5

2,819 ratings

Customers find this barbell to be a great starter option that works well for home gyms, particularly in small spaces, and appreciate its sturdiness and balanced feel.

Customer

5.0 out of 5 stars Excellent purchase

Rating: 5

March 6, 2026

Verified purchase

We opted for this barbell because of the 6ft option. We don’t have tons of space for our home gym and this was perfect. It’s high quality and durable, great purchase for home gyms! Read more

Albert S Price

5.0 out of 5 stars Great quality at a reasonable price

Rating: 5

July 13, 2025

Verified purchase

Although Amazon completely destroyed one end of the cardboard box the bar was undamaged, which indicates good protective packaging. The chrome finish is very clean and smooth, and the knurling on the bar feels just right with and without gloves. The 28mm size feels substantial but not oversized. This bar is actually round. I have another Olympic bar (not Cap brand) that came as part of a complete set, and you can feel several flat spots around the circumference of the bar. When spinning the new bar inside the bearings with no load there is some squeaking, and I'll probably disassemble and lubricate it. Otherwise, there is no excessive play in the parts. Overall I'm very pleased with this purchase. It looks and feels like a high end bar but without the high end price. I have a small workout space and the 5' length is perfect for dead lifts, freeing up my 7' bar to become a permanent home on the bench. Read more

patticake

5.0 out of 5 stars 60" black bar is a good bar if you have realistic expectations

Rating: 5

December 14, 2023

Verified purchase

My husband and I have had a wide variety from low to mid-range fitness and strength products over the years, so when he wanted a lower-priced Oly barbell, we thought of Cap as our experiences have overall been good with them for over 25 years. We have found that sometimes their chromed equipment has sharp edges or flakes, so we went with the 60in, Solid Bar, Black. My husband is lifting 300 pounds max - usually less - and I'm lifting 100 or under, so this bar seemed good. And it is just what we wanted. It's lighter than an official bar but heavier than a 1-inch standard bar, the black finish is attractive with no flaking or sharp edges at all. The knurling is comfortable and grippy. The sleeves don't stick, and while I don't think they have bearings or bushings, for this price, we weren't expecting any. The black finish is coming off of the sleeves in a couple small places, but for the price, we expected that. We're using it almost daily, with and without a small rack, and are completely satisfied. This is a budget-priced all-solid bar, so we didn't expect an Ohio Power Bar or something like that. We bought this bar as it will work for our needs and costs around 1/4 of the price of a value bar and about 1/8th of a price or less of a high end bar, but we don't need a high end bar. And to bring a solid bar in at this price range, there are going to be compromises, but we knew that going in. Overall if you don't want to spend too much money but don't want a hollow barbell, this is a solid option. We're getting a lot of use out of it, and plan to keep using it for years to come. Read more

Rachel Saintsing

5.0 out of 5 stars Perfect for what I needed.

Rating: 5

February 13, 2026

Verified purchase

Love this barbell! Great for my little home gym. Read more

Matt Ortman

4.0 out of 5 stars 5-foot Bar Review

Rating: 4

January 5, 2026

Verified purchase

The 5-foot bar is a really great size to fit in my workout room in the basement (about 10' by 10'). The only issue I have is that the grip is too narrow for the bench that we have. The image shows that it is 37", but it's actually 33". It also lists the knurling as 13", but it's about 10.5" (but this didn't matter to us as much). Other than the grip size, this is a fantastic bar, and particularly so given the price! We've only put 70 pounds per side, but there's no bending or anything like that. Very impressed with this brand, and likely to buy it again. I really just wanted to write this review as it may impact someone else's decision, because of the inaccurate numbers presented in the measurements photo (at least as of 1/4/2026), and to add that the quality of the bar is very high. Because of the incorrect size displayed, I'm struggling to find a bench that will accommodate this size. Read more

Sarah Jordan

5.0 out of 5 stars Great barbell

Rating: 5

March 1, 2026

Verified purchase

Great barbell for a reasonable price. Read more

Customer review image

Laura

5.0 out of 5 stars Barbell 6 ft

Rating: 5

January 5, 2026

Verified purchase

This 6ft barbell has been a great addition to my home gym. It feels solid and well-balanced, with a comfortable grip that makes lifting feel secure and controlled. It fits standard plates easily and works well for a variety of exercises like squats, presses, rows, and deadlifts. The bar has a nice weight to it and feels durable, with no bending or flexing during use. Read more

Customer review imageCustomer review image

Voulkiades

5.0 out of 5 stars Great Budget Olympic Bar - Solid Performance for the Price

Rating: 5

March 24, 2026

Verified purchase

I picked this up as a starter bar for my home gym and honestly it’s been solid so far. For the price, getting a full 7 ft Olympic bar that weighs 45 lbs is kind of hard to beat. I’ve been using it for bench, squats, and deadlifts (around 300 lbs max right now), and it feels balanced and easy to use. with decent knurling; not too aggressive but still gives a good grip.the color is nice, and the finish is smooth. Seems as durable as any bar I have used in commercial gyms. The only real downside is the sleeve rotation. The bronze bushings aren’t as smooth as higher-end bars, so you can definitely feel the difference there, but it’s not a dealbreaker for normal lifts. Compared to something like a Rogue bar, yeah it’s not on that level; but it’s also a fraction of the price. If you’re building a home gym on a budget, this gets the job done without overthinking it. Read more

Customer review image
Complete product information
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      "html": "<table class=\"a-keyvalue prodDetTable\"> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\">    Item Weight   </th> <td class=\"a-size-base prodDetAttrValue\">    25 Pounds   </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\">    Item Dimensions L x W   </th> <td class=\"a-size-base prodDetAttrValue\">    60.04\"L x 1.1\"W   </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\">    Shaft Diameter   </th> <td class=\"a-size-base prodDetAttrValue\">    28 Millimeters   </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\">    Shaft Length   </th> <td class=\"a-size-base prodDetAttrValue\">    37 Inches   </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\">    Grip Size   </th> <td class=\"a-size-base prodDetAttrValue\">    28 millimeters   </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\">    Sleeve Length   </th> <td class=\"a-size-base prodDetAttrValue\">    9.75 Inches   </td> </tr> </table>"
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  "reviews": {
    "average_rating": 4.6,
    "customers_say": "Customers find this barbell to be a great starter option that works well for home gyms, particularly in small spaces, and appreciate its sturdiness and balanced feel.",
    "items": [
      {
        "title": "5.0 out of 5 stars Excellent purchase",
        "body": "We opted for this barbell because of the 6ft option. We don’t have tons of space for our home gym and this was perfect. It’s high quality and durable, great purchase for home gyms! Read more",
        "author": "Customer",
        "rating": 5,
        "date": "March 6, 2026",
        "verified": true,
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      },
      {
        "title": "5.0 out of 5 stars Great quality at a reasonable price",
        "body": "Although Amazon completely destroyed one end of the cardboard box the bar was undamaged, which indicates good protective packaging. The chrome finish is very clean and smooth, and the knurling on the bar feels just right with and without gloves. The 28mm size feels substantial but not oversized. This bar is actually round. I have another Olympic bar (not Cap brand) that came as part of a complete set, and you can feel several flat spots around the circumference of the bar. When spinning the new bar inside the bearings with no load there is some squeaking, and I'll probably disassemble and lubricate it. Otherwise, there is no excessive play in the parts. Overall I'm very pleased with this purchase. It looks and feels like a high end bar but without the high end price. I have a small workout space and the 5' length is perfect for dead lifts, freeing up my 7' bar to become a permanent home on the bench. Read more",
        "author": "Albert S Price",
        "rating": 5,
        "date": "July 13, 2025",
        "verified": true,
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      {
        "title": "5.0 out of 5 stars 60\" black bar is a good bar if you have realistic expectations",
        "body": "My husband and I have had a wide variety from low to mid-range fitness and strength products over the years, so when he wanted a lower-priced Oly barbell, we thought of Cap as our experiences have overall been good with them for over 25 years. We have found that sometimes their chromed equipment has sharp edges or flakes, so we went with the 60in, Solid Bar, Black. My husband is lifting 300 pounds max - usually less - and I'm lifting 100 or under, so this bar seemed good. And it is just what we wanted. It's lighter than an official bar but heavier than a 1-inch standard bar, the black finish is attractive with no flaking or sharp edges at all. The knurling is comfortable and grippy. The sleeves don't stick, and while I don't think they have bearings or bushings, for this price, we weren't expecting any. The black finish is coming off of the sleeves in a couple small places, but for the price, we expected that. We're using it almost daily, with and without a small rack, and are completely satisfied. This is a budget-priced all-solid bar, so we didn't expect an Ohio Power Bar or something like that. We bought this bar as it will work for our needs and costs around 1/4 of the price of a value bar and about 1/8th of a price or less of a high end bar, but we don't need a high end bar. And to bring a solid bar in at this price range, there are going to be compromises, but we knew that going in. Overall if you don't want to spend too much money but don't want a hollow barbell, this is a solid option. We're getting a lot of use out of it, and plan to keep using it for years to come. Read more",
        "author": "patticake",
        "rating": 5,
        "date": "December 14, 2023",
        "verified": true,
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      {
        "title": "5.0 out of 5 stars Perfect for what I needed.",
        "body": "Love this barbell! Great for my little home gym. Read more",
        "author": "Rachel Saintsing",
        "rating": 5,
        "date": "February 13, 2026",
        "verified": true,
        "images": []
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      {
        "title": "4.0 out of 5 stars 5-foot Bar Review",
        "body": "The 5-foot bar is a really great size to fit in my workout room in the basement (about 10' by 10'). The only issue I have is that the grip is too narrow for the bench that we have. The image shows that it is 37\", but it's actually 33\". It also lists the knurling as 13\", but it's about 10.5\" (but this didn't matter to us as much). Other than the grip size, this is a fantastic bar, and particularly so given the price! We've only put 70 pounds per side, but there's no bending or anything like that. Very impressed with this brand, and likely to buy it again. I really just wanted to write this review as it may impact someone else's decision, because of the inaccurate numbers presented in the measurements photo (at least as of 1/4/2026), and to add that the quality of the bar is very high. Because of the incorrect size displayed, I'm struggling to find a bench that will accommodate this size. Read more",
        "author": "Matt Ortman",
        "rating": 4,
        "date": "January 5, 2026",
        "verified": true,
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      {
        "title": "5.0 out of 5 stars Great barbell",
        "body": "Great barbell for a reasonable price. Read more",
        "author": "Sarah Jordan",
        "rating": 5,
        "date": "March 1, 2026",
        "verified": true,
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      {
        "title": "5.0 out of 5 stars Barbell 6 ft",
        "body": "This 6ft barbell has been a great addition to my home gym. It feels solid and well-balanced, with a comfortable grip that makes lifting feel secure and controlled. It fits standard plates easily and works well for a variety of exercises like squats, presses, rows, and deadlifts. The bar has a nice weight to it and feels durable, with no bending or flexing during use. Read more",
        "author": "Laura",
        "rating": 5,
        "date": "January 5, 2026",
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      {
        "title": "5.0 out of 5 stars Great Budget Olympic Bar - Solid Performance for the Price",
        "body": "I picked this up as a starter bar for my home gym and honestly it’s been solid so far. For the price, getting a full 7 ft Olympic bar that weighs 45 lbs is kind of hard to beat. I’ve been using it for bench, squats, and deadlifts (around 300 lbs max right now), and it feels balanced and easy to use. with decent knurling; not too aggressive but still gives a good grip.the color is nice, and the finish is smooth. Seems as durable as any bar I have used in commercial gyms. The only real downside is the sleeve rotation. The bronze bushings aren’t as smooth as higher-end bars, so you can definitely feel the difference there, but it’s not a dealbreaker for normal lifts. Compared to something like a Rogue bar, yeah it’s not on that level; but it’s also a fraction of the price. If you’re building a home gym on a budget, this gets the job done without overthinking it. Read more",
        "author": "Voulkiades",
        "rating": 5,
        "date": "March 24, 2026",
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  "short_description": "The CAP 5-Foot Solid Olympic Bar in Black is constructed from high-quality solid cold rolled steel with a black powder coat finish and is designed for balance and long-lasting performance. This bar features medium-depth diamond knurled handgrips giving the user a secure, non-slip grip when going heavy. The length between the sleeves measures 37” and has a 28mm handgrip diameter. Each sleeve has a loadable length of 9.75” to accommodate Olympic weight plates with a 2-inch center hole. The sleeves with bushings are designed to rotate, reducing pressure on the forearms and wrists. Made to be compact in length, this bar is a perfect addition to your home gym. Bar.",
  "about_this_item": "The CAP 5-Foot Solid Olympic Bar in Black is constructed from high-quality solid cold rolled steel with a black powder coat finish and is designed for balance and long-lasting performance. This bar features medium-depth diamond knurled handgrips giving the user a secure, non-slip grip when going heavy. The length between the sleeves measures 37” and has a 28mm handgrip diameter. Each sleeve has a loadable length of 9.75” to accommodate Olympic weight plates with a 2-inch center hole. The sleeves with bushings are designed to rotate, reducing pressure on the forearms and wrists. Made to be compact in length, this bar is a perfect addition to your home gym. Bar is made with 63,800 PSI tensile strength steel with 13 inch knurled griping areas per side. The compact design of this bar makes it perfect for a home gym. Note: Construction – Made From High-Quality Solid Cold Rolled Steel With a Black Powder Coat Finish; Collars Not Included; 30-Day Manufacturer’s Warranty; Features – Medium-Depth Diamond Knurling for a Secure Grip; Rotating Sleeves to Reduce Pressure on Wrists and Forearms; VERSATILE – Get a full body workout or target specific muscle groups; Perform a wide range of exercis",
  "long_description": "The CAP 5-Foot Solid Olympic Bar in Black is constructed from high-quality solid cold rolled steel with a black powder coat finish and is designed for balance and long-lasting performance. This bar features medium-depth diamond knurled handgrips giving the user a secure, non-slip grip when going heavy. The length between the sleeves measures 37” and has a 28mm handgrip diameter. Each sleeve has a loadable length of 9.75” to accommodate Olympic weight plates with a 2-inch center hole. The sleeves with bushings are designed to rotate, reducing pressure on the forearms and wrists. Made to be compact in length, this bar is a perfect addition to your home gym. Bar is made with 63,800 PSI tensile strength steel with 13 inch knurled griping areas per side. The compact design of this bar makes it perfect for a home gym. Note: The compact design of this bar makes it compatible with certain weight benches; please measure). Collars are not included. 30-day manufacturer’s warranty included. Please read CAP Barbell’s policy prior to purchase to understand what the warranty covers and what it does not.\n\nHighlights: Construction – Made From High-Quality Solid Cold Rolled Steel With a Black Powder Coat Finish; Collars Not Included; 30-Day Manufacturer’s Warranty Features – Medium-Depth Diamond Knurling for a Secure Grip; Rotating Sleeves to Reduce Pressure on Wrists and Forearms VERSATILE – Get a full body workout or target specific muscle groups; Perform a wide range of exercises ranging from bench presses to squats and everything in between SPECS – Measures 1525 millimeter (60-inches) in length; 9.75-inch loadable sleeve length; 28 millimeter diameter for handgrips; 2-inch sleeve diameter to accommodate Olympic (2-inch) weights; 63,800 PSI tensile strength steel; Shaft length of 37” TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before, you have used a CAP product\n\nSizes may include: S, M, L, XL.\n\nCustomer feedback: 4.6/5 average rating.\n\nCustomers say: Customers find this barbell to be a great starter option that works well for home gyms, particularly in small spaces, and appreciate its sturdiness and balanced feel.\n\nReview snippets: We opted for this barbell because of the 6ft option. We don’t have tons of space for our home gym and this was perfect. It’s high quality and durable, great purchase for home gyms! Read more / Although completely destroyed one end of the cardboard box the bar was undamaged, which indicates good protective packaging. The chrome finish is very clean and smooth, and the knurling on the bar feels just right with and without gloves.\n\nFrom the manufacturer CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. CAP has been a leading distributor in fitness equipment for decades. Chances are if you have worked out before you have used a CAP product. From weights and barbells to fitness machines, we offer everything you need to build your dream home gym! Building Better Bodies Since 1985. See More",
  "long_description_blocks": [
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      "text": "The CAP 5-Foot Solid Olympic Bar in Black is constructed from high-quality solid cold rolled steel with a black powder coat finish and is designed for balance and long-lasting performance. This bar features medium-depth diamond knurled handgrips giving the user a secure, non-slip grip when going heavy. The length between the sleeves measures 37” and has a 28mm handgrip diameter. Each sleeve has a loadable length of 9.75” to accommodate Olympic weight plates with a 2-inch center hole. The sleeves with bushings are designed to rotate, reducing pressure on the forearms and wrists. Made to be compact in length, this bar is a perfect addition to your home gym. Bar is made with 63,800 PSI tensile strength steel with 13 inch knurled griping areas per side. The compact design of this bar makes it perfect for a home gym. Note: The compact design of this bar makes it compatible with certain weight benches; please measure). Collars are not included. 30-day manufacturer’s warranty included. Please read CAP Barbell’s policy prior to purchase to understand what the warranty covers and what it does not."
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      "text": "Highlights: Construction – Made From High-Quality Solid Cold Rolled Steel With a Black Powder Coat Finish; Collars Not Included; 30-Day Manufacturer’s Warranty Features – Medium-Depth Diamond Knurling for a Secure Grip; Rotating Sleeves to Reduce Pressure on Wrists and Forearms VERSATILE – Get a full body workout or target specific muscle groups; Perform a wide range of exercises ranging from bench presses to squats and everything in between SPECS – Measures 1525 millimeter (60-inches) in length; 9.75-inch loadable sleeve length; 28 millimeter diameter for handgrips; 2-inch sleeve diameter to accommodate Olympic (2-inch) weights; 63,800 PSI tensile strength steel; Shaft length of 37” TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before, you have used a CAP product"
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