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CAP Barbell Olympic Trap Bar Multiple Grip Options

★ 4.5 · 1,644 ratings
CAP Barbell Olympic Trap Bar Multiple Grip Options1 / 7
$118.98

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CAP Barbell Olympic Trap Bar Multiple Grip Options
SKU
JC5764
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Source specifications

Material
Alloy Steel
Brand
CAP Barbell
Item Weight
52 Pounds
Grip Type
Knurled
Product Dimensions
56"L x 24"W
Shaft Length
55.71 Inches
Grip Size
25 millimeters
Weight Limit
750 Pounds
Finish Type
Powder Coated
Sleeve Length
9 Inches
Material
‎Alloy Steel
Brand
‎CAP Barbell
Item Weight
‎52 Pounds
Grip Type
‎Knurled
Product Dimensions
‎56"L x 24"W
Shaft Length
‎55.71 Inches
Grip Size
‎25 millimeters
Weight Limit
‎750 Pounds
Finish Type
‎Powder Coated
Sleeve Length
‎9 Inches
Manufacturer
‎Cap Barbell, Inc.
UPC
‎702556304204
Item Package Dimensions L x W x H
‎60 x 26.5 x 6 inches
Package Weight
‎25.4 Kilograms
Item Dimensions LxWxH
‎56 x 24 x 0.1 inches
Brand Name
‎CAP Barbell
Model Name
‎OBIS-89HB
Color
‎Black
Suggested Users
‎unisex-adult
Part Number
‎OBIS-89HB
Style
‎Combo Grip
Size
‎Combo Grips
Sport Type
‎Powerlifting
ASIN
B0BFYMMWM7
Customer Reviews
4.5 4.5 out of 5 stars (1,644) 4.5 out of 5 stars
Best Sellers Rank
#4,702 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #13 in Strength Training Bars
Date First Available
September 20, 2022

The details

About this item

From the brand Previous page Dumbbells Visit the Store Plates Visit the Store Kettlebells and Vests Visit the Store Space Saving Storage Solutions Visit the Store Bars Visit the Store Benches Visit the Store Racks and Cages Visit the Store Mats and Flooring Visit the Store Accessories Visit the Store Build Your Strongest Self One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. Next page SPECS – This heavy-duty trap bar measures 55.71" L × 24.61" W × 5" H and weighs 49.26 lb. With a 750 lb weight capacity, this hex bar is built for durability, making it a reliable choice for serious lifters in a home gym or commercial facility.; QUALITY – Constructed from 25 mm solid steel with a tough black powder-coated finish, this hex bar delivers long-lasting performance and resistance to wear, even during heavy trap bar deadlift or hex bar dead

  • SPECS – This heavy-duty trap bar measures 55.71" L × 24.61" W × 5" H and weighs 49.26 lb. With a 750 lb weight capacity, this hex bar is built for durability, making it a reliable choice for serious lifters in a home gym or commercial facility.
  • QUALITY – Constructed from 25 mm solid steel with a tough black powder-coated finish, this hex bar delivers long-lasting performance and resistance to wear, even during heavy trap bar deadlift or hex bar deadlift sessions.
  • ROOMY DESIGN – Features 25" of space between grip handles for natural, comfortable hand placement. With 9" loadable sleeve length, this hexagon bar holds multiple Olympic weight plates for versatile strength training.
  • FEATURES – Includes both raised and flush neutral grips, giving lifters multiple hand positions to customize their lifts. Perfect for squat hex bar movements, shrugs, farmer’s carries, and other full-body training exercises.
  • TRUST – With over 30 years of experience, CAP Barbell is a pioneer in the fitness industry. Trusted by athletes worldwide, CAP delivers reliable strength training equipment from Olympic barbells, weight plates and beyond.

Product information

Materials and care

Material
Alloy Steel
Finish Type
Powder Coated
Material
‎Alloy Steel
Finish Type
‎Powder Coated

From the manufacturer

Product details and media

From the brand Previous page Dumbbells Visit the Store Plates Visit the Store Kettlebells and Vests Visit the Store Space Saving Storage Solutions Visit the Store Bars Visit the Store Benches Visit the Store Racks and Cages Visit the Store Mats and Flooring Visit the Store Accessories Visit the Store Build Your Strongest Self One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. Next page

Highlights: SPECS – This heavy-duty trap bar measures 55.71" L × 24.61" W × 5" H and weighs 49.26 lb. With a 750 lb weight capacity, this hex bar is built for durability, making it a reliable choice for serious lifters in a home gym or commercial facility. QUALITY – Constructed from 25 mm solid steel with a tough black powder-coated finish, this hex bar delivers long-lasting performance and resistance to wear, even during heavy trap bar deadlift or hex bar deadlift sessions. ROOMY DESIGN – Features 25" of space between grip handles for natural, comfortable hand placement. With 9" loadable sleeve length, this hexagon bar holds multiple Olympic weight plates for versatile strength training. FEATURES – Includes both raised and flush neutral grips, giving lifters multiple hand positions to customize their lifts. Perfect for squat hex bar movements, shrugs, farmer’s carries, and other full-body training exercises. TRUST – With over 30 years of experience, CAP Barbell is a pioneer in the fitness industry. Trusted by athletes worldwide, CAP delivers reliable strength training equipment from Olympic barbells, weight plates and beyond.

Key details: Material: ‎Alloy Steel | Brand: ‎CAP Barbell | Item Weight: ‎52 Pounds | Grip Type: ‎Knurled | Product Dimensions: ‎56"L x 24"W | Shaft Length: ‎55.71 Inches | Grip Size: ‎25 millimeters | Weight Limit: ‎750 Pounds | Finish Type: ‎Powder Coated | Sleeve Length: ‎9 Inches

Materials and feel: ‎Alloy Steel.

Sizes may include: S, M, L, XL.

Customer feedback: 4.5/5 average rating.

Customers say: Customers find the trap bar to be of good quality, with solid build and functionality that works well in small home gyms.

Review snippets: Very good for the prices! I use it for training clients and they love it, the weights fit right on it, it’s about 50lbs by its self. There were some minor scratches on it but that’s going to happen the / This was a great buy for the price and sturdiness. I can't do regular deadlifts because of a shoulder injury, so I have to use a hex bar. It holds plenty of weight for a garage gym, the black matches

From the brand Previous page Dumbbells Visit the Store Plates Visit the Store Kettlebells and Vests Visit the Store Space Saving Storage Solutions Visit the Store Bars Visit the Store Benches Visit the Store Racks and Cages Visit the Store Mats and Flooring Visit the Store Accessories Visit the Store Build Your Strongest Self One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. Next page

CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 1CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 2CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 3CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 4CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 5CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 6CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 7CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 8CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 9CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 10CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 11CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 12CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 13CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 14CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 15CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 16CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 17CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 18CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 19CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 20CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 21CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 22CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 23CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 24CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 25CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 26CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 27CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 28CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 29CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 30CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 31CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 32CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 33CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 34CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 35CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 36CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 37CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 38CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 39CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 40CAP Barbell Olympic Trap Bar Multiple Grip Options — product detail 41

Customer feedback

Customer ratings

4.5 out of 5

1,644 ratings

Customers find the trap bar to be of good quality, with solid build and functionality that works well in small home gyms.

Nov20 fitness

5.0 out of 5 stars Awesome hex bar

Rating: 5

December 4, 2025

Very good for the prices! I use it for training clients and they love it, the weights fit right on it, it’s about 50lbs by its self. There were some minor scratches on it but that’s going to happen the more I use it. I can cover them up with spay paint, no big deal. The most annoying part was all the tiny pieces of styrofoam in the box, but again no big deal. Read more

Customer review imageCustomer review imageCustomer review image

Andy

5.0 out of 5 stars Great deal, solid bar

Rating: 5

July 21, 2025

This was a great buy for the price and sturdiness. I can't do regular deadlifts because of a shoulder injury, so I have to use a hex bar. It holds plenty of weight for a garage gym, the black matches all our other weights. It's solid, I'm not worried about it bending, and it fits me well at 5'10". As long as you use it correctly, it's safe and strong and you shouldn't have any issues. Read more

Drew

5.0 out of 5 stars Good for the average weight lifter

Rating: 5

November 21, 2025

Great piece of equipment for the average weight lifter. If you're a bigger individual it may be a little snug to do the exercise movements, but I'm a male at 5'8 and 190 pounds and it's perfect for my body frame. Read more

Jesse Douglas

5.0 out of 5 stars Durability

Rating: 5

December 3, 2025

Seems pretty durable. Grips feel nice, comfortable to squat with. Read more

Customer Review

4.0 out of 5 stars Cheap Olympic Trap Bar That Does Its Job.

Rating: 4

May 18, 2023

You won't find a functional trap bar cheaper than this that isn't some rusted cobweb covered artifact from somebody's basement. Anything else brand new to compare to near this price is bolted rather than welded, which introduces numerous points of failure. Unlike many products in this price range, this bar was packaged okay. Many other cheap bars are just thrown in a box with no protection whatsoever; this at least had styrofoam and arrived unscathed. It feels solid and like it will handle any amount of weight that can fit on it- which is the big thing to consider, as it's shorter width means less weights can fit on it. It still takes up quite a bit of space in my apartment so its relatively smaller size may actually be an advantage here. You'll want to collect iron weights rather than bumpers if you're trying to fit as much on here as possible as cheaply as possible, and if you're buying cheap loose weights like Caps' own, you'll need to account for how a barbell collar will use up even more space. However, when considering how a decent larger trap bar will run you at least $300-400- this is a great option for starting out and can be loaded quite heavily before you'll need to upgrade. Resell it for $20 some day and just consider the $60 lost 4-6 months of a gym membership. The only real thing of note is that, for better or worse, the knurling is pretty aggressive. My sensitive skin is handling it fine lifting my body weight, but I'll see if it becomes a problem at heavier weights. It's nothing that some gloves, chalk or grip tape couldn't eventually fix. If you want to do deadlifts without spending thousands of dollars, start here. Read more

Kevin

5.0 out of 5 stars Great for the price. Not perfect but it works.

Rating: 5

September 1, 2020

It works. It’s not perfect but I’m happy with it for the price. The sleeves are too short to add much weight. If you have bumpers you can get about 315 lbs. With iron plates I could get 525. That’s going to be fine for a majority of people but strength athletes would probably need something else. The high handles and weight distribution make it much easier than a conventional deadlift so it just can’t be loaded heavy enough for me to get much use out of it. My gym members definitely will though. The high handles are great for my older clientele or those with mobility issues so they can safely pull from the floor. The bar came with some of the paint chipped off. It doesn’t bother me and fits the aesthetic of my gym just fine, but others might be disappointed. The weld is slightly off. One of the handles is welded at a slightly oblique angle. I didn’t notice when I used it and only found out when a welder at my gym pointed it out. The knurling is super aggressive. I personally like it but my newer gym members who don’t have thick callouses complain every time. I tell them their hands will toughen up just like they will and to keep using it haha. Overall, it works. It’s not amazing but is right for the price. Read more

larry

5.0 out of 5 stars Hexbar

Rating: 5

January 1, 2026

Great product. Has made my deadlifting feel so much safer and easier on my back. Highly recommend Read more

charspapa

5.0 out of 5 stars A beast of a hex bar!

Rating: 5

June 23, 2025

This is a review of CAP's mega hex trap bar. I've upgraded from CAP's smaller dual handle trap bar to the mega hex bar and I am very happy that I did. I like to use bumper plates when I trap bar deadlift and the issue with the smaller bar was that its loadable sleeve was too short (not quite 10 inches). This bar provides 13 inches of loadable space, which is sufficient for my needs. The bar itself is extremely beefy - this lives up to its name "mega"! Its handles are thicker (32 mm) and offers a greater challenge to the grip, but not so much so that my grip becomes a limiting factor in completing a lift. Also, the knurls on the handles feel grippy enough, but won't tear your hands like a power bar could. Plus, the knurled portion of the handles are more narrow than the smaller CAP trap bar, which makes it easier to find the center balance point. In my view, this is one of CAP's best bars, and it offers an incredible build quality for the price. Read more

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    "QUALITY – Constructed from 25 mm solid steel with a tough black powder-coated finish, this hex bar delivers long-lasting performance and resistance to wear, even during heavy trap bar deadlift or hex bar deadlift sessions.",
    "ROOMY DESIGN – Features 25\" of space between grip handles for natural, comfortable hand placement. With 9\" loadable sleeve length, this hexagon bar holds multiple Olympic weight plates for versatile strength training.",
    "FEATURES – Includes both raised and flush neutral grips, giving lifters multiple hand positions to customize their lifts. Perfect for squat hex bar movements, shrugs, farmer’s carries, and other full-body training exercises.",
    "TRUST – With over 30 years of experience, CAP Barbell is a pioneer in the fitness industry. Trusted by athletes worldwide, CAP delivers reliable strength training equipment from Olympic barbells, weight plates and beyond."
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  "specs": {
    "Material": "‎Alloy Steel",
    "Brand": "‎CAP Barbell",
    "Item Weight": "‎52 Pounds",
    "Grip Type": "‎Knurled",
    "Product Dimensions": "‎56\"L x 24\"W",
    "Shaft Length": "‎55.71 Inches",
    "Grip Size": "‎25 millimeters",
    "Weight Limit": "‎750 Pounds",
    "Finish Type": "‎Powder Coated",
    "Sleeve Length": "‎9 Inches",
    "Manufacturer": "‎Cap Barbell, Inc.",
    "UPC": "‎702556304204",
    "Item Package Dimensions L x W x H": "‎60 x 26.5 x 6 inches",
    "Package Weight": "‎25.4 Kilograms",
    "Item Dimensions LxWxH": "‎56 x 24 x 0.1 inches",
    "Brand Name": "‎CAP Barbell",
    "Model Name": "‎OBIS-89HB",
    "Color": "‎Black",
    "Suggested Users": "‎unisex-adult",
    "Part Number": "‎OBIS-89HB",
    "Style": "‎Combo Grip",
    "Size": "‎Combo Grips",
    "Sport Type": "‎Powerlifting",
    "ASIN": "B0BFYMMWM7",
    "Customer Reviews": "4.5 4.5 out of 5 stars (1,644) 4.5 out of 5 stars",
    "Best Sellers Rank": "#4,702 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #13 in Strength Training Bars",
    "Date First Available": "September 20, 2022"
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  "category": "Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Weights & Accessories > Bars",
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    "Bars"
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  "category_slug": "sports-outdoors/exercise-fitness/strength-training-equipment/weights-accessories/bars",
  "category_leaf": "Bars",
  "variations": {
    "sizes": [
      "S",
      "M",
      "L",
      "XL"
    ],
    "colors": [],
    "size_chart": {
      "label": "Size chart",
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      "html": "<table class=\"a-keyvalue prodDetTable\" id=\"productDetails_techSpec_section_1\"> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Material </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎Alloy Steel </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Brand </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎CAP Barbell </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Item Weight </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎52 Pounds </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Grip Type </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎Knurled </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Product Dimensions </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎56\"L x 24\"W </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Shaft Length </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎55.71 Inches </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Grip Size </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎25 millimeters </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Weight Limit </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎750 Pounds </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Finish Type </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎Powder Coated </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Sleeve Length </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎9 Inches </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Manufacturer </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎Cap Barbell, Inc. </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> UPC </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎702556304204 </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Item Package Dimensions L x W x H </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎60 x 26.5 x 6 inches </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Package Weight </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎25.4 Kilograms </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Item Dimensions  LxWxH </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎56 x 24 x 0.1 inches </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Brand Name </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎CAP Barbell </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Model Name </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎OBIS-89HB </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Color </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎Black </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Suggested Users </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎unisex-adult </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Part Number </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎OBIS-89HB </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Style </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎Combo Grip </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Size </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎Combo Grips </td> </tr> <tr> <th class=\"a-color-secondary a-size-base prodDetSectionEntry\"> Sport Type </th> <td class=\"a-size-base prodDetAttrValue\">\n                                                    ‎Powerlifting </td> </tr> </table>"
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  "reviews": {
    "average_rating": 4.5,
    "customers_say": "Customers find the trap bar to be of good quality, with solid build and functionality that works well in small home gyms.",
    "items": [
      {
        "title": "5.0 out of 5 stars Awesome hex bar",
        "body": "Very good for the prices! I use it for training clients and they love it, the weights fit right on it, it’s about 50lbs by its self. There were some minor scratches on it but that’s going to happen the more I use it. I can cover them up with spay paint, no big deal. The most annoying part was all the tiny pieces of styrofoam in the box, but again no big deal. Read more",
        "author": "Nov20 fitness",
        "rating": 5,
        "date": "December 4, 2025",
        "verified": false,
        "images": [
          "https://m.media-amazon.com/images/I/81ADTpr3wWL._SY88._SL1500_.jpg",
          "https://m.media-amazon.com/images/I/81jts3kNajL._SY88._SL1500_.jpg",
          "https://m.media-amazon.com/images/I/71ByH8TKdEL._SY88._SL1500_.jpg"
        ]
      },
      {
        "title": "5.0 out of 5 stars Great deal, solid bar",
        "body": "This was a great buy for the price and sturdiness. I can't do regular deadlifts because of a shoulder injury, so I have to use a hex bar. It holds plenty of weight for a garage gym, the black matches all our other weights. It's solid, I'm not worried about it bending, and it fits me well at 5'10\". As long as you use it correctly, it's safe and strong and you shouldn't have any issues. Read more",
        "author": "Andy",
        "rating": 5,
        "date": "July 21, 2025",
        "verified": false,
        "images": []
      },
      {
        "title": "5.0 out of 5 stars Good for the average weight lifter",
        "body": "Great piece of equipment for the average weight lifter. If you're a bigger individual it may be a little snug to do the exercise movements, but I'm a male at 5'8 and 190 pounds and it's perfect for my body frame. Read more",
        "author": "Drew",
        "rating": 5,
        "date": "November 21, 2025",
        "verified": false,
        "images": []
      },
      {
        "title": "5.0 out of 5 stars Durability",
        "body": "Seems pretty durable. Grips feel nice, comfortable to squat with. Read more",
        "author": "Jesse Douglas",
        "rating": 5,
        "date": "December 3, 2025",
        "verified": false,
        "images": []
      },
      {
        "title": "4.0 out of 5 stars Cheap Olympic Trap Bar That Does Its Job.",
        "body": "You won't find a functional trap bar cheaper than this that isn't some rusted cobweb covered artifact from somebody's basement. Anything else brand new to compare to near this price is bolted rather than welded, which introduces numerous points of failure. Unlike many products in this price range, this bar was packaged okay. Many other cheap bars are just thrown in a box with no protection whatsoever; this at least had styrofoam and arrived unscathed. It feels solid and like it will handle any amount of weight that can fit on it- which is the big thing to consider, as it's shorter width means less weights can fit on it. It still takes up quite a bit of space in my apartment so its relatively smaller size may actually be an advantage here. You'll want to collect iron weights rather than bumpers if you're trying to fit as much on here as possible as cheaply as possible, and if you're buying cheap loose weights like Caps' own, you'll need to account for how a barbell collar will use up even more space. However, when considering how a decent larger trap bar will run you at least $300-400- this is a great option for starting out and can be loaded quite heavily before you'll need to upgrade. Resell it for $20 some day and just consider the $60 lost 4-6 months of a gym membership. The only real thing of note is that, for better or worse, the knurling is pretty aggressive. My sensitive skin is handling it fine lifting my body weight, but I'll see if it becomes a problem at heavier weights. It's nothing that some gloves, chalk or grip tape couldn't eventually fix. If you want to do deadlifts without spending thousands of dollars, start here. Read more",
        "author": "Customer Review",
        "rating": 4,
        "date": "May 18, 2023",
        "verified": false,
        "images": []
      },
      {
        "title": "5.0 out of 5 stars Great for the price. Not perfect but it works.",
        "body": "It works. It’s not perfect but I’m happy with it for the price. The sleeves are too short to add much weight. If you have bumpers you can get about 315 lbs. With iron plates I could get 525. That’s going to be fine for a majority of people but strength athletes would probably need something else. The high handles and weight distribution make it much easier than a conventional deadlift so it just can’t be loaded heavy enough for me to get much use out of it. My gym members definitely will though. The high handles are great for my older clientele or those with mobility issues so they can safely pull from the floor. The bar came with some of the paint chipped off. It doesn’t bother me and fits the aesthetic of my gym just fine, but others might be disappointed. The weld is slightly off. One of the handles is welded at a slightly oblique angle. I didn’t notice when I used it and only found out when a welder at my gym pointed it out. The knurling is super aggressive. I personally like it but my newer gym members who don’t have thick callouses complain every time. I tell them their hands will toughen up just like they will and to keep using it haha. Overall, it works. It’s not amazing but is right for the price. Read more",
        "author": "Kevin",
        "rating": 5,
        "date": "September 1, 2020",
        "verified": false,
        "images": []
      },
      {
        "title": "5.0 out of 5 stars Hexbar",
        "body": "Great product. Has made my deadlifting feel so much safer and easier on my back. Highly recommend Read more",
        "author": "larry",
        "rating": 5,
        "date": "January 1, 2026",
        "verified": false,
        "images": []
      },
      {
        "title": "5.0 out of 5 stars A beast of a hex bar!",
        "body": "This is a review of CAP's mega hex trap bar. I've upgraded from CAP's smaller dual handle trap bar to the mega hex bar and I am very happy that I did. I like to use bumper plates when I trap bar deadlift and the issue with the smaller bar was that its loadable sleeve was too short (not quite 10 inches). This bar provides 13 inches of loadable space, which is sufficient for my needs. The bar itself is extremely beefy - this lives up to its name \"mega\"! Its handles are thicker (32 mm) and offers a greater challenge to the grip, but not so much so that my grip becomes a limiting factor in completing a lift. Also, the knurls on the handles feel grippy enough, but won't tear your hands like a power bar could. Plus, the knurled portion of the handles are more narrow than the smaller CAP trap bar, which makes it easier to find the center balance point. In my view, this is one of CAP's best bars, and it offers an incredible build quality for the price. Read more",
        "author": "charspapa",
        "rating": 5,
        "date": "June 23, 2025",
        "verified": false,
        "images": []
      }
    ]
  },
  "short_description": "From the brand Previous page Dumbbells Visit the Store Plates Visit the Store Kettlebells and Vests Visit the Store Space Saving Storage Solutions Visit the Store Bars Visit the Store Benches Visit the Store Racks and Cages Visit the Store Mats and Flooring Visit the Store Accessories Visit the Store Build Your Strongest Self One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats,.",
  "about_this_item": "From the brand Previous page Dumbbells Visit the Store Plates Visit the Store Kettlebells and Vests Visit the Store Space Saving Storage Solutions Visit the Store Bars Visit the Store Benches Visit the Store Racks and Cages Visit the Store Mats and Flooring Visit the Store Accessories Visit the Store Build Your Strongest Self One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. Next page SPECS – This heavy-duty trap bar measures 55.71\" L × 24.61\" W × 5\" H and weighs 49.26 lb. With a 750 lb weight capacity, this hex bar is built for durability, making it a reliable choice for serious lifters in a home gym or commercial facility.; QUALITY – Constructed from 25 mm solid steel with a tough black powder-coated finish, this hex bar delivers long-lasting performance and resistance to wear, even during heavy trap bar deadlift or hex bar dead",
  "long_description": "From the brand Previous page Dumbbells Visit the Store Plates Visit the Store Kettlebells and Vests Visit the Store Space Saving Storage Solutions Visit the Store Bars Visit the Store Benches Visit the Store Racks and Cages Visit the Store Mats and Flooring Visit the Store Accessories Visit the Store Build Your Strongest Self One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. Next page\n\nHighlights: SPECS – This heavy-duty trap bar measures 55.71\" L × 24.61\" W × 5\" H and weighs 49.26 lb. With a 750 lb weight capacity, this hex bar is built for durability, making it a reliable choice for serious lifters in a home gym or commercial facility. QUALITY – Constructed from 25 mm solid steel with a tough black powder-coated finish, this hex bar delivers long-lasting performance and resistance to wear, even during heavy trap bar deadlift or hex bar deadlift sessions. ROOMY DESIGN – Features 25\" of space between grip handles for natural, comfortable hand placement. With 9\" loadable sleeve length, this hexagon bar holds multiple Olympic weight plates for versatile strength training. FEATURES – Includes both raised and flush neutral grips, giving lifters multiple hand positions to customize their lifts. Perfect for squat hex bar movements, shrugs, farmer’s carries, and other full-body training exercises. TRUST – With over 30 years of experience, CAP Barbell is a pioneer in the fitness industry. Trusted by athletes worldwide, CAP delivers reliable strength training equipment from Olympic barbells, weight plates and beyond.\n\nKey details: Material: ‎Alloy Steel | Brand: ‎CAP Barbell | Item Weight: ‎52 Pounds | Grip Type: ‎Knurled | Product Dimensions: ‎56\"L x 24\"W | Shaft Length: ‎55.71 Inches | Grip Size: ‎25 millimeters | Weight Limit: ‎750 Pounds | Finish Type: ‎Powder Coated | Sleeve Length: ‎9 Inches\n\nMaterials and feel: ‎Alloy Steel.\n\nSizes may include: S, M, L, XL.\n\nCustomer feedback: 4.5/5 average rating.\n\nCustomers say: Customers find the trap bar to be of good quality, with solid build and functionality that works well in small home gyms.\n\nReview snippets: Very good for the prices! I use it for training clients and they love it, the weights fit right on it, it’s about 50lbs by its self. There were some minor scratches on it but that’s going to happen the / This was a great buy for the price and sturdiness. I can't do regular deadlifts because of a shoulder injury, so I have to use a hex bar. It holds plenty of weight for a garage gym, the black matches\n\nFrom the brand Previous page Dumbbells Visit the Store Plates Visit the Store Kettlebells and Vests Visit the Store Space Saving Storage Solutions Visit the Store Bars Visit the Store Benches Visit the Store Racks and Cages Visit the Store Mats and Flooring Visit the Store Accessories Visit the Store Build Your Strongest Self One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. Next page",
  "long_description_blocks": [
    {
      "type": "p",
      "text": "From the brand Previous page Dumbbells Visit the Store Plates Visit the Store Kettlebells and Vests Visit the Store Space Saving Storage Solutions Visit the Store Bars Visit the Store Benches Visit the Store Racks and Cages Visit the Store Mats and Flooring Visit the Store Accessories Visit the Store Build Your Strongest Self One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. Next page"
    },
    {
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      "text": "Highlights: SPECS – This heavy-duty trap bar measures 55.71\" L × 24.61\" W × 5\" H and weighs 49.26 lb. With a 750 lb weight capacity, this hex bar is built for durability, making it a reliable choice for serious lifters in a home gym or commercial facility. QUALITY – Constructed from 25 mm solid steel with a tough black powder-coated finish, this hex bar delivers long-lasting performance and resistance to wear, even during heavy trap bar deadlift or hex bar deadlift sessions. ROOMY DESIGN – Features 25\" of space between grip handles for natural, comfortable hand placement. With 9\" loadable sleeve length, this hexagon bar holds multiple Olympic weight plates for versatile strength training. FEATURES – Includes both raised and flush neutral grips, giving lifters multiple hand positions to customize their lifts. Perfect for squat hex bar movements, shrugs, farmer’s carries, and other full-body training exercises. TRUST – With over 30 years of experience, CAP Barbell is a pioneer in the fitness industry. Trusted by athletes worldwide, CAP delivers reliable strength training equipment from Olympic barbells, weight plates and beyond."
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    {
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      "text": "Key details: Material: ‎Alloy Steel | Brand: ‎CAP Barbell | Item Weight: ‎52 Pounds | Grip Type: ‎Knurled | Product Dimensions: ‎56\"L x 24\"W | Shaft Length: ‎55.71 Inches | Grip Size: ‎25 millimeters | Weight Limit: ‎750 Pounds | Finish Type: ‎Powder Coated | Sleeve Length: ‎9 Inches"
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    {
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      "text": "Materials and feel: ‎Alloy Steel."
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      "text": "Customer feedback: 4.5/5 average rating."
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      "text": "Customers say: Customers find the trap bar to be of good quality, with solid build and functionality that works well in small home gyms."
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      "text": "Review snippets: Very good for the prices! I use it for training clients and they love it, the weights fit right on it, it’s about 50lbs by its self. There were some minor scratches on it but that’s going to happen the / This was a great buy for the price and sturdiness. I can't do regular deadlifts because of a shoulder injury, so I have to use a hex bar. It holds plenty of weight for a garage gym, the black matches"
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