Century Fitness Training Station One Size Fits Most Upper Body Martial Arts Bolt for Heavy Hanging Bag Pull

Problem: you want to build your upper body, essential for improving your martial arts game, but you don’t have the space for tons of equipment. Solution: the Fitness Training Station, which includes a bolt for a heavy hanging bag, pull-up bars, dip handles, and push-up handles. Work your biceps, triceps, back and chest and practice striking. The Station holds up to a 100lb hanging bag. For the last 40 years, Century has been at the forefront of martial arts innovation. One of our best inventions (if we do say so ourselves!) is the freestanding training bag. These days the bags are so ubiquitous you might have seen one without knowing it came from Century. Back in the early 1990s, that certainly wasn’t the case. All training bags used to be hanging. These are great bags. In fact, they’re still popular. But they posed a problem for gym owners whose schools didn’t have the right structure, or those who didn’t want to drill into their ceilings. Bag stands partially alleviate the problem, but they are hard to move and don’t let you work all the way around the bag. There are many great things about getting your bags from Century. One is the variety. Another is knowing you’re supporting an American company. Our headquarters are located in Oklahoma City and employ

Highlights: TOTAL TRAINING - Great for all-in-one training EVERYTHING YOU NEED - Includes bolt for hanging heavy bag, pull-up bars, dip handles, and push-up handles HEAVY DUTY - Holds up to 100lb bag SIZE - Fitness station is 88.5" tall and the bars are not adjustable MULTI PURPOSE - Work your biceps, triceps, back and chest and practice striking

How it fits your day: Use the key specs and highlights above to match it to your setup, space, or routine before you check out.

Customer feedback: 4.2/5 average rating.

Customers say: Customers find the calisthenics stand easy to assemble and appreciate its sturdiness and quality as an exercise station.

Review snippets: assembly was relatively smooth and easy, took about one hour to tighten all nuts and bolts up after initial lose fitting. it's an easy one person job, just take a little planning on how to get the right pieces together / Excellent exercise station and heavy bag stand - Well-designed and straight forward assembly. Arrived on time and in excellent condition. Parts all seem to be of very high quality. Haven't had it long but it appears to be very durable.

From the brand Previous page Established 1976 From humble beginnings – just one man working out of his garage – we’ve since grown into the worldwide leader in martial arts equipment. We are proud to serve martial artists around the world with versatile solutions that adapt to their changing lives. Our Mission We exist to inspire people to experience the life-changing benefits of martial arts. Innovative Born of the need of martial artists. We create versatile solutions that adapt to the changing lives of those we serve. Authentic By martial artists. For martial artists. Inside our walls we are compelled to train, innovate, and test not because it is our job, but because it is our passion. American Made Right here in the Heartland. By people we know. People who care. Working toward the same goals. We exceed any standard and press the boundaries of innovation and quality. Legacy of BOB Century has designed some of the best known and most iconic pieces of martial arts gear, like the Wavemaster, the original freestanding training bag, and the BOB body opponent bag. BOB bags frequently pop up in TV shows and movies, including ‘The Office,’ ‘Deadpool,’ ‘Justified,’ ‘Horrible Bosses,’ ‘Parks and Rec,’ ‘Whiskey Tango Foxtrot,’ and ‘Elementary,’ to name just a few! Century Belts Century makes most of the belts we sell on-site, in our Oklahoma City headquarters. Because we train, we understand what it means to earn a belt. We put the same pride and commitment into making them as you do wearing them. Next page