Grape-Nuts Original Breakfast Cereal Crunchy Whole Grain Wheat and Barley Cereal Non-GMO Project Verified 20 5 OZ Box

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  "brand": "Grape-Nuts",
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    "One 20.5 oz box of Post Grape Nuts Original Breakfast Cereal",
    "Post Grape-Nuts Cereal is a heart-healthy (2) breakfast cereal option that offers an extremely crunchy texture in your morning cereal bowl",
    "Grape Nuts Cereal is Non-GMO Project Verified and made with whole grain wheat and barley baked into sweet crunchy nuggets",
    "Contains 52g of whole grain (1) and 7g of fiber per serving and is high in iron and folate",
    "Enjoy a bowl as part of breakfast or add crunch and texture to yogurt parfaits and ice cream"
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  "specs": {
    "Product Dimensions": "‎ 1.76 x 6.5 x 9.59 inches; 1.45 Pounds",
    "Item model number": "‎ 88418",
    "UPC": "‎ 884912004710",
    "Manufacturer": "‎ Post Consumer Brands",
    "ASIN": "‎ B00IGHKDT2",
    "Units": "‎ 20.5 Ounce",
    "Best Sellers Rank": "#1,258 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #12 in Cold Cereal",
    "Customer Reviews": "4.7 4.7 out of 5 stars (7,115)"
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  "category": "Grocery & Gourmet Food > Breakfast Cereal > Cold Cereal",
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    "average_rating": 4.7,
    "customers_say": "Customers love this cereal's natural sweetness and crunchy texture, noting it stays crunchy in milk longer.",
    "items": [
      {
        "title": "5.0 out of 5 stars Nutty crunchy goodness",
        "body": "My wife has been a devoted Grape Nuts Flakes fan since childhood. Nutty, crunchy, good source of fiber. Lots of vitamins and minerals. Only 7g total sugars. Great way to start the day! Read more",
        "author": "Rev Daniel Hodlin",
        "rating": 5,
        "date": "October 28, 2025",
        "verified": false,
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      },
      {
        "title": "5.0 out of 5 stars Great cereal",
        "body": "Love grape-nuts cereal, was surprised to find them on amazon for a great price. Favorite way to eat them is a small amount of grape-nuts with a lot of walnuts and raisins and milk, and about every other bowl I add cinnamon (or pumpkin pie spice because I have a large bottle of that to use up) Read more",
        "author": "AM-AM",
        "rating": 5,
        "date": "December 6, 2025",
        "verified": false,
        "images": []
      },
      {
        "title": "5.0 out of 5 stars Good expiration date",
        "body": "Received product with more than enough time to consume before expiration date. I've been looking for a breakfast cereal that doesn't have sugar and all kinds of additives. This seems pretty healthy. I am diabetic, so I need to make better choices. This cereal seems pretty healthy, so i put it on subscription. I like how it tastes and the texture. Read more",
        "author": "Customer",
        "rating": 5,
        "date": "December 30, 2025",
        "verified": false,
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      {
        "title": "5.0 out of 5 stars Great for yogurt bowls and frozen snacks",
        "body": "This cereal is such a staple in my kitchen. I personally love adding it to my yogurt for breakfast or even a mid-day snack. It gives the perfect crunch and makes everything more filling. Sometimes I get creative and make yogurt popsicles with fresh fruit and a little bit of this cereal mixed in. When frozen, it keeps a really nice texture and adds that little extra something that makes the popsicles more satisfying. The flavor is mild and earthy, so it pairs well with almost anything. I have also tried it with almond milk and honey, which was really good too. It is not too sweet, and I appreciate that it is made from whole grains and is non-GMO. This is definitely not the kind of cereal you just eat straight out of the box unless you enjoy really crunchy things, but once you mix it into something, it shines. I keep coming back to this brand because it is consistent and I know what I am getting. If you like granola or crunchy toppings, this will be perfect for you. I highly recommend it for yogurt lovers or anyone looking for a hearty cereal that is versatile and healthy. Read more",
        "author": "GAVI",
        "rating": 5,
        "date": "June 21, 2025",
        "verified": false,
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      {
        "title": "5.0 out of 5 stars Goodbye constipation",
        "body": "I have been eating grape nuts and loving them for years. I have never noticed any variation in the quality. They are very consistent. Grape nuts are an important part of my dietary health. Read more",
        "author": "Yetlie",
        "rating": 5,
        "date": "January 5, 2026",
        "verified": false,
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      {
        "title": "4.0 out of 5 stars Excellent flavor and good memories",
        "body": "I always liked Grape Nuts many years ago, but over the years had pretty much forgotten about it and had been eating bran flakes instead. Then the doc told me my triglycerides where through the roof and I had to knock off sugar and carbs. I explained I eat unfrosted cereal and she said it all has sugar in it. So have been eating oatmeal now for several years. Then a guy on a forum I go to said try Grape Nuts it has no sugar. So I looked at the ingredients on Amazon, and sure enough no sugar! So I ordered two boxes. My only issue was one box was really smashed from just being in a bag, but the inner bag had not broken open. So I have been eating that with a small handful of unsalted whole almonds and dried cranberries. It is quite tasty! But with the box being crushed a lot of the cereal got crushed with it which is still edible, but not quite the same and why I knocked off one star. I bought a box from the store which cost a little more but the box is perfect so we will see how the cereal inside is in a few days. Read more",
        "author": "Kodiak",
        "rating": 4,
        "date": "August 30, 2024",
        "verified": false,
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      {
        "title": "5.0 out of 5 stars Vintage cereal",
        "body": "Got here on time Great price I can't find this cereal on regular, food stores only here and you with your competitors Read more",
        "author": "Pablo Flores",
        "rating": 5,
        "date": "December 23, 2025",
        "verified": false,
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      {
        "title": "5.0 out of 5 stars Tasty breakfast or snack.",
        "body": "Fresh and in date. I wish they sold the bigger box but..... great fiber and quality. Always a great breakfast shared with a banana, berries or raisins. Mixed with yogurt is a great snack. Read more",
        "author": "David B.",
        "rating": 5,
        "date": "September 9, 2025",
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  "short_description": "Post Grape-Nuts Original Breakfast Cereal packs plenty of punch and even bigger crunch for the modern-day active lifestyle. Post Grape Nuts Cereal is Non-GMO Project Verified and features whole grain wheat and barley baked into sweet, uniquely crunchy nuggets of cereal. An excellent source of fiber with 7 grams per serving, Grape-Nuts is a heart-healthy (2) option with 52 grams of whole grain per serving (1) for 100% of your daily whole grain recommendation. It's also high in iron and folate. With its extreme crunchiness, this whole grain wheat and barley cereal adds texture and crunch to ice cream, yogurt parfaits and other favorites. Keep a box of Grape-Nuts on.",
  "about_this_item": "Post Grape-Nuts Original Breakfast Cereal packs plenty of punch and even bigger crunch for the modern-day active lifestyle. Post Grape Nuts Cereal is Non-GMO Project Verified and features whole grain wheat and barley baked into sweet, uniquely crunchy nuggets of cereal. An excellent source of fiber with 7 grams per serving, Grape-Nuts is a heart-healthy (2) option with 52 grams of whole grain per serving (1) for 100% of your daily whole grain recommendation. It's also high in iron and folate. With its extreme crunchiness, this whole grain wheat and barley cereal adds texture and crunch to ice cream, yogurt parfaits and other favorites. Keep a box of Grape-Nuts on hand for a crunchy breakfast everyone will go nuts over. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving One 20.5 oz box of Post Grape Nuts Original Breakfast Cereal; Post Grape-Nuts Cereal is a heart-healthy (2) breakfast cereal option that offers an extremely crunchy texture in your morning cereal bowl; Grape Nuts Cereal is Non-GMO Project Verified and made with whole grain wheat and barley baked into sweet crunchy nuggets; Contains 52g of whole grain",
  "long_description": "Post Grape-Nuts Original Breakfast Cereal packs plenty of punch and even bigger crunch for the modern-day active lifestyle. Post Grape Nuts Cereal is Non-GMO Project Verified and features whole grain wheat and barley baked into sweet, uniquely crunchy nuggets of cereal. An excellent source of fiber with 7 grams per serving, Grape-Nuts is a heart-healthy (2) option with 52 grams of whole grain per serving (1) for 100% of your daily whole grain recommendation. It's also high in iron and folate. With its extreme crunchiness, this whole grain wheat and barley cereal adds texture and crunch to ice cream, yogurt parfaits and other favorites. Keep a box of Grape-Nuts on hand for a crunchy breakfast everyone will go nuts over. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day). (2) Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.\n\nHighlights: One 20.5 oz box of Post Grape Nuts Original Breakfast Cereal Post Grape-Nuts Cereal is a heart-healthy (2) breakfast cereal option that offers an extremely crunchy texture in your morning cereal bowl Grape Nuts Cereal is Non-GMO Project Verified and made with whole grain wheat and barley baked into sweet crunchy nuggets Contains 52g of whole grain (1) and 7g of fiber per serving and is high in iron and folate Enjoy a bowl as part of breakfast or add crunch and texture to yogurt parfaits and ice cream\n\nKey details: Product Dimensions: ‎ 1.76 x 6.5 x 9.59 inches; 1.45 Pounds | UPC: ‎ 884912004710 | Units: ‎ 20.5 Ounce | Customer Reviews: 4.7 4.7 out of 5 stars (7,115)\n\nHow it fits your day: Use the key specs and highlights above to match it to your setup, space, or routine before you check out.\n\nCustomer feedback: 4.7/5 average rating.\n\nCustomers say: Customers love this cereal's natural sweetness and crunchy texture, noting it stays crunchy in milk longer.\n\nReview snippets: My wife has been a devoted Grape Nuts Flakes fan since childhood. Nutty, crunchy, good source of fiber. Lots of vitamins and minerals. Only 7g total sugars. Great way to start the day! Read more / Love grape-nuts cereal, was surprised to find them on for a great price. Favorite way to eat them is a small amount of grape-nuts with a lot of walnuts and raisins and milk, and about every other bowl I\n\nFrom the manufacturer Meet the Grape-Nuts family Whether you enjoy it at breakfast, snack time or any other time of day, Post Grape-Nuts cereal isn’t just a part of your healthy diet — it’s been a part of American history for more than 100 years. Developed by C.W. Post in 1897, Grape-Nuts is timeless and versatile. For generations, it has been a morning staple and a healthy (and surprising!) recipe ingredient, and it packs the nutritional power to meet the demands of today’s modern, active lifestyle. Power-Packed Nutrition Baked for goodness. This classic cereal is the perfect fuel for your modern-day, active lifestyle. The whole-grain crunch of Grape-Nuts packs the power to help you climb your personal mountain. This wholesome cereal is an excellent source of fiber. A satisfying crunch for breakfast, snack time or any time of the day. Post Grape-Nuts are a good source of 8 essential vitamins & minerals. Heart Healthy - diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Grape-Nuts are high in iron and folate. With a Varitey of Ways to Enjoy Grape-Nuts, You Will Have Something New to Start Your Mornings Grape-Nuts S'mores Cereal Enjoy Grape-Nuts Cereal HOT! This summer-inspired S’mores recipe will make you feel the warmth of your best fireside memories. To take yourself to summer any time of the year, you will need Grape-Nuts Cereal, Mini marshmallows, Graham crackers, and Chocolate chunks. First, mix Grape-Nuts cereal and milk (or water) in microwavable bowl. Then, microwave on HIGH",
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      "text": "From the manufacturer Meet the Grape-Nuts family Whether you enjoy it at breakfast, snack time or any other time of day, Post Grape-Nuts cereal isn’t just a part of your healthy diet — it’s been a part of American history for more than 100 years. Developed by C.W. Post in 1897, Grape-Nuts is timeless and versatile. For generations, it has been a morning staple and a healthy (and surprising!) recipe ingredient, and it packs the nutritional power to meet the demands of today’s modern, active lifestyle. Power-Packed Nutrition Baked for goodness. This classic cereal is the perfect fuel for your modern-day, active lifestyle. The whole-grain crunch of Grape-Nuts packs the power to help you climb your personal mountain. This wholesome cereal is an excellent source of fiber. A satisfying crunch for breakfast, snack time or any time of the day. Post Grape-Nuts are a good source of 8 essential vitamins & minerals. Heart Healthy - diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Grape-Nuts are high in iron and folate. With a Varitey of Ways to Enjoy Grape-Nuts, You Will Have Something New to Start Your Mornings Grape-Nuts S'mores Cereal Enjoy Grape-Nuts Cereal HOT! This summer-inspired S’mores recipe will make you feel the warmth of your best fireside memories. To take yourself to summer any time of the year, you will need Grape-Nuts Cereal, Mini marshmallows, Graham crackers, and Chocolate chunks. First, mix Grape-Nuts cereal and milk (or water) in microwavable bowl. Then, microwave on HIGH"
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