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HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance Weight Loss Flexibility Cardio
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HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance Weight Loss Flexibility Cardio, $49.99, Availability unknown. Image 1 of 6.
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- HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance Weight Loss Flexibility Cardio
- SKU
- JC15421
Source specifications
- Product Dimensions
- 7.48 x 5.31 x 0.55 inches; 0.74 ounces
The details
About this item
What’s included? The HASfit senior exercise DVD includes: - 16 follow-along workout routines - 3 complete 45-day workout programs To help you: - Burn calories to lose unwanted weight - Improve balance and heart health - Build strength and lean muscle - Reduce pain - Enhance flexibility 16 Workouts on 4 DVDs Over 8 hours of content will help you achieve your goals and keep your exercise routine fresh, so that you never get bored. The exercises for seniors DVD includes: - Low/no impact cardio - Strength training - Balance training - Stretching and yoga - Warm-ups - Cool-downs and more 3 Complete 45-Day Workout Program Calendars We’ve included 3 workout calendars so that you may choose what works best for your fitness level and needs: 1. Sit and Get Fit for those who require chair exercises 2. Fundamental for Rated 4.4 out of 5. Customers find these exercise DVDs offer a variety of routines suitable for different fitness levels and are easy to follow with clear instructions. Customers appreciate the reasonable pace, encouraging nature of the videos, and excellent video quality.
From the manufacturer
Product details
What’s included? The HASfit senior exercise DVD includes: - 16 follow-along workout routines - 3 complete 45-day workout programs To help you: - Burn calories to lose unwanted weight - Improve balance and heart health - Build strength and lean muscle - Reduce pain - Enhance flexibility 16 Workouts on 4 DVDs Over 8 hours of content will help you achieve your goals and keep your exercise routine fresh, so that you never get bored. The exercises for seniors DVD includes: - Low/no impact cardio - Strength training - Balance training - Stretching and yoga - Warm-ups - Cool-downs and more 3 Complete 45-Day Workout Program Calendars We’ve included 3 workout calendars so that you may choose what works best for your fitness level and needs: 1. Sit and Get Fit for those who require chair exercises 2. Fundamental for those who are new to exercise or just getting back into it 3. Inspire for those who are experienced exercisers. All Fitness Levels We know no two bodies are the same, so we provide you with options to customize the workout to your specific needs and fitness level whether you're over 50, 60, 70, 80, or 90. Our exercise DVD is great for: - Seniors who prefer seated chair exercises - Anyone with little to no experience - The experienced
Key details: Product Dimensions: 7.48 x 5.31 x 0.55 inches; 0.74 ounces | Customer Reviews: 4.4 4.4 out of 5 stars (428)
How it fits your day: Use the key specs and highlights above to match it to your setup, space, or routine before you check out.
Customer feedback: 4.4/5 average rating.
Customers say: Customers find these exercise DVDs offer a variety of routines suitable for different fitness levels and are easy to follow with clear instructions. Customers appreciate the reasonable pace, encouraging nature of the videos, and excellent video quality.
Review snippets: As I have gotten older I find that daily exercise is the only thing that relieves my stiffness and aches. There are 16 workouts, each roughly one half hour long: 7 Complete Fitness, 3 Strength Training, and 6 Low Impact / Nice, easy and comprehensive exercises Read more