Complete product information
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"title": "Mark Bell Sling Shot Hip Circle Resistance Bands for Exercising Level 2",
"title_original": "Mark Bell Sling Shot Hip Circle Resistance Bands for Exercising (Level 2)",
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"STRENGTHEN: Slide the hip circle up your legs and walk, squat or perform any lower body movement to tone and tighten your legs, buttocks and hips",
"HIP CIRCLE: Cues athletes and beginners to force knees out while squatting and deadlifting",
"HEAVY DUTY: Premium quality fabric band will not snap, roll, or pull on your skin. Designed in the USA",
"COMPACT: This grippy fabric resistance band is easy to use at the gym, in a park, or at home"
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"specs": {
"Item Package Dimensions L x W x H": "7.95 x 4.13 x 1.14 inches",
"Package Weight": "0.12 Kilograms",
"Item Dimensions LxWxH": "7 x 3 x 1 inches",
"Item Weight": "0.09 Kilograms",
"Brand Name": "Sling Shot",
"Color": "Blue",
"Material": "Natural Rubber",
"Suggested Users": "unisex, all ages",
"Manufacturer": "Super Training Products LLC",
"Part Number": "HIP-BLUE-M",
"Style": "Original",
"Size": "Medium",
"Sport Type": "Exercise And Fitness/Stretching",
"ASIN": "B00T4JFQQ6",
"Customer Reviews": "4.7 4.7 out of 5 stars (3,145) 4.7 out of 5 stars",
"Best Sellers Rank": "#11,100 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #203 in Resistance Bands",
"Date First Available": "February 3, 2015"
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"average_rating": 4.7,
"customers_say": "Customers find the resistance band effective for hip and glute strengthening, with one mentioning it helps improve squat form.",
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{
"title": "5.0 out of 5 stars Great for warming up prior to squats, will activate your glutes as well",
"body": "I’m a physical therapist, avid weight lifter and have watched 1 too many Mark Bell youtube videos which resulted in me buying the sling shot. Sizing: I’m 5’8 and 170 lbs- I bought the large and I am pleased with my sizing decision. Several of my clients have used this including my wife who is 130 lbs. Durability: I’m writing this review after using this product for two years. I’ve used it heavily and have had no issues. The band is still like new and has not lost any resistance. I use it prior to squatting as a warm up. My wife uses it for the same purpose. I’ll put it around my thighs and do monster walks (forwards and backwards) and side to sides. Exercise: I like that this band does not slip off and it offers a good bit of resistance. Is it my go to for glute exercise, no, but it’s great for glute activation prior to doing squats, hip thrusts or three weigh hips with weights. Compared to bands: I would say they serve two different purposes. I mostly like the sling shot for warm up and a few exercises. With bands you can do a lot more (three way hip, shoulder work, rows, back exercises etc). The sling shot is best for warming up your lower body. Overall: Great product, held up well, good to use before a squat warm up. Read more",
"author": "Simplylovelyhome",
"rating": 5,
"date": "October 10, 2018",
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"title": "5.0 out of 5 stars Great For Trap Bar Deadlifts.....",
"body": "This thing is great !!!!! Used for Trap bar Deadlifts and can really feel it in the Glutes. No lower back pain. Highly recommend ......... Read more",
"author": "Len Esterly",
"rating": 5,
"date": "September 23, 2025",
"verified": false,
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{
"title": "5.0 out of 5 stars Good hamstring warmup",
"body": "Booty band is perfect Read more",
"author": "susan",
"rating": 5,
"date": "September 17, 2025",
"verified": false,
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{
"title": "5.0 out of 5 stars Blue",
"body": "This item is great for working on you hip muscles and thighs strength your legs . Perfect for my knee replacement I had done. I recommend it. Read more",
"author": "Paul",
"rating": 5,
"date": "August 9, 2025",
"verified": false,
"images": []
},
{
"title": "5.0 out of 5 stars Best bands on the market",
"body": "High quality band. Used it for my leg day today and it was a killer, just as it should be. Perfect size as well. So many bands are too big and this one is just right for me. Read more",
"author": "Customer",
"rating": 5,
"date": "March 11, 2025",
"verified": false,
"images": []
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{
"title": "4.0 out of 5 stars Great tool if you need it, but understand what you are buying and why...",
"body": "I'm familiar with the slingshot and have watched Marc Bell use this in his YouTube series so I thought I would give it a try. The good: As you might expect this does a great job providing some proprioceptive feedback during squats. You can feel the need to keep your knees open and activate your glutes. It's less effective if you squat narrow (typical for Olympic lifters), but still gives enough feel to remind you what you should be doing. This is also FAR more comfortable than a rubber band. I'm hairy enough that rubber just bites and pulls, but the cloth of this is comfortable on bare skin. I will also say that this tool, even at the lightest resistance, is ample. There is probably no need to go with a thicker hip circle (red, etc). The bad: Well, if you are cheap and don't mind rubber bands ripping your leg hair out there is probably a much cheaper option for purchase at your local sporting goods store. That's really about all of the negative feedback I have. Read more",
"author": "Lancaster active family",
"rating": 4,
"date": "April 6, 2016",
"verified": false,
"images": []
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{
"title": "5.0 out of 5 stars Good quality and doesn't slip",
"body": "Adds more stability for my squats and deadlifts Read more",
"author": "GTTapia",
"rating": 5,
"date": "March 14, 2025",
"verified": false,
"images": []
},
{
"title": "5.0 out of 5 stars As good as PT!",
"body": "Perfect for gluten driven workout, legs apart. Read more",
"author": "Customer",
"rating": 5,
"date": "August 10, 2025",
"verified": false,
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"short_description": "Product description Sling Shot Hip Circle by Mark Bell – Warm Up Squat and Exercise Band for Your Lower Body Activate your muscles, get ready for leg day and protect yourself with Sling Shot’s Hip Circle by Mark Bell. Designed to help you warm up effectively so you can perform your best and prevent injury, the Hip Circle activates smaller muscle groups in tough-to-target areas, like the hips and glutes. Plus, with added resistance, you can give your lower body exercises an extra boost to improve your form, for any level athlete. Providing ultimate comfort and durability, the Hip Circle is perfect for a wide range of exercises, including the.",
"about_this_item": "Product description Sling Shot Hip Circle by Mark Bell – Warm Up Squat and Exercise Band for Your Lower Body Activate your muscles, get ready for leg day and protect yourself with Sling Shot’s Hip Circle by Mark Bell. Designed to help you warm up effectively so you can perform your best and prevent injury, the Hip Circle activates smaller muscle groups in tough-to-target areas, like the hips and glutes. Plus, with added resistance, you can give your lower body exercises an extra boost to improve your form, for any level athlete. Providing ultimate comfort and durability, the Hip Circle is perfect for a wide range of exercises, including the squat and deadlift, and also for rehabbing through injury. Rely on the easy sizing for your body type, so you can feel confident you’re selecting the Hip Circle that fits LEVEL 2 RESISTANCE: Ideal for activating your glutes and entire lower body; STRENGTHEN: Slide the hip circle up your legs and walk, squat or perform any lower body movement to tone and tighten your legs, buttocks and hips; HIP CIRCLE: Cues athletes and beginners to force knees out while squatting and deadlifting; HEAVY DUTY: Premium quality fabric band will not snap, roll, or p",
"long_description": "Product description Sling Shot Hip Circle by Mark Bell – Warm Up Squat and Exercise Band for Your Lower Body Activate your muscles, get ready for leg day and protect yourself with Sling Shot’s Hip Circle by Mark Bell. Designed to help you warm up effectively so you can perform your best and prevent injury, the Hip Circle activates smaller muscle groups in tough-to-target areas, like the hips and glutes. Plus, with added resistance, you can give your lower body exercises an extra boost to improve your form, for any level athlete. Providing ultimate comfort and durability, the Hip Circle is perfect for a wide range of exercises, including the squat and deadlift, and also for rehabbing through injury. Rely on the easy sizing for your body type, so you can feel confident you’re selecting the Hip Circle that fits you. Recommended by renowned coaches Kelly Starrett & Jesse Burdick Count on the features of the Hip Circle to help you reach all your athletic goals. Level 2 resistance for activating your glutes and entire lower body; Perfect for a dynamic and effective warm up; Cues athletes for force knees out while squatting or dead lifting; Premium quality that will not snap, roll or pull your skin. Make the Hip Circle by Mark Bell an essential part of your regular\n\nHighlights: LEVEL 2 RESISTANCE: Ideal for activating your glutes and entire lower body STRENGTHEN: Slide the hip circle up your legs and walk, squat or perform any lower body movement to tone and tighten your legs, buttocks and hips HIP CIRCLE: Cues athletes and beginners to force knees out while squatting and deadlifting HEAVY DUTY: Premium quality fabric band will not snap, roll, or pull on your skin. Designed in the USA COMPACT: This grippy fabric resistance band is easy to use at the gym, in a park, or at home\n\nKey details: Item Package Dimensions L x W x H: 7.95 x 4.13 x 1.14 inches | Package Weight: 0.12 Kilograms | Item Dimensions LxWxH: 7 x 3 x 1 inches | Item Weight: 0.09 Kilograms | Brand Name: Sling Shot | Color: Blue | Material: Natural Rubber | Suggested Users: unisex, all ages | Part Number: HIP-BLUE-M | Style: Original\n\nMaterials and feel: Natural Rubber.\n\nSizes may include: S, M, L, XL.\n\nCustomer feedback: 4.7/5 average rating.\n\nCustomers say: Customers find the resistance band effective for hip and glute strengthening, with one mentioning it helps improve squat form.\n\nReview snippets: I’m a physical therapist, avid weight lifter and have watched 1 too many Mark Bell youtube videos which resulted in me buying the sling shot. Sizing: I’m 5’8 and 170 lbs- I bought the large and I am pleased with / This thing is great !!!!! Used for Trap bar Deadlifts and can really feel it in the Glutes. No lower back pain. Highly recommend ......... Read more\n\nFrom the brand Mark Bell Sling Shot Our story How we got our start Mark was struck with an idea on how he could train his chest while injured (torn pec) and came up with the idea for the Original Sling Shot back in 2008. Two years later he released the patented product online and it quickly became the go to device for anyone wanting to bench press. What makes our product unique All of the products we make are created with one goal in mind: To help you workout smarter and safer. Used by the world’s best athletes, we stand behind all our products and put them through rigorous testing before we offer them for sale. Why we love what we do Mark has been lifting since he was 12 years old and stands by his mantra to “make the world a better place to lift”. Sling Shot products will help you do that!",
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"text": "Product description Sling Shot Hip Circle by Mark Bell – Warm Up Squat and Exercise Band for Your Lower Body Activate your muscles, get ready for leg day and protect yourself with Sling Shot’s Hip Circle by Mark Bell. Designed to help you warm up effectively so you can perform your best and prevent injury, the Hip Circle activates smaller muscle groups in tough-to-target areas, like the hips and glutes. Plus, with added resistance, you can give your lower body exercises an extra boost to improve your form, for any level athlete. Providing ultimate comfort and durability, the Hip Circle is perfect for a wide range of exercises, including the squat and deadlift, and also for rehabbing through injury. Rely on the easy sizing for your body type, so you can feel confident you’re selecting the Hip Circle that fits you. Recommended by renowned coaches Kelly Starrett & Jesse Burdick Count on the features of the Hip Circle to help you reach all your athletic goals. Level 2 resistance for activating your glutes and entire lower body; Perfect for a dynamic and effective warm up; Cues athletes for force knees out while squatting or dead lifting; Premium quality that will not snap, roll or pull your skin. Make the Hip Circle by Mark Bell an essential part of your regular"
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"text": "Highlights: LEVEL 2 RESISTANCE: Ideal for activating your glutes and entire lower body STRENGTHEN: Slide the hip circle up your legs and walk, squat or perform any lower body movement to tone and tighten your legs, buttocks and hips HIP CIRCLE: Cues athletes and beginners to force knees out while squatting and deadlifting HEAVY DUTY: Premium quality fabric band will not snap, roll, or pull on your skin. Designed in the USA COMPACT: This grippy fabric resistance band is easy to use at the gym, in a park, or at home"
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"text": "Customer feedback: 4.7/5 average rating."
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"text": "Customers say: Customers find the resistance band effective for hip and glute strengthening, with one mentioning it helps improve squat form."
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"text": "Review snippets: I’m a physical therapist, avid weight lifter and have watched 1 too many Mark Bell youtube videos which resulted in me buying the sling shot. Sizing: I’m 5’8 and 170 lbs- I bought the large and I am pleased with / This thing is great !!!!! Used for Trap bar Deadlifts and can really feel it in the Glutes. No lower back pain. Highly recommend ......... Read more"
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"text": "From the brand Mark Bell Sling Shot Our story How we got our start Mark was struck with an idea on how he could train his chest while injured (torn pec) and came up with the idea for the Original Sling Shot back in 2008. Two years later he released the patented product online and it quickly became the go to device for anyone wanting to bench press. What makes our product unique All of the products we make are created with one goal in mind: To help you workout smarter and safer. Used by the world’s best athletes, we stand behind all our products and put them through rigorous testing before we offer them for sale. Why we love what we do Mark has been lifting since he was 12 years old and stands by his mantra to “make the world a better place to lift”. Sling Shot products will help you do that!"
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