Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide Home Gym Chart - LAMINATED 18

Product description Features of the Dumbbell Workout Poster Durable Heavy Duty Lamination This Dumbbell Poster is protected by heavy duty lamination which protects it from rips and stains. Muscle Diagram and Categories This Dumbbell poster is separated into 5 Categories: Upper Body, Core, Back, Lower Body and Total Body. Concentrate on a single area or mix it up to get a full body workout. A muscle diagram is provided on each exercise to clearly show you which muscles you are targeting. Waterproof Edge Seal The double sided lamination and waterproof edge seal make it spill and mess-proof. Fitness Poster Bundles If you like the Dumbbell Workouts poster, you might be interested in the Fitness Poster Bundles. The Dumbbell poster is also sold as: • 2 Pack | Dumbbell & Medicine Ball • 2 Pack | Dumbbell & Resistance Loop • 2 Pack | Dumbbell & Battle Rope If you want the best value, you can get all 10 of our Fitness Posters as one bundle. The 10 Pack includes: Dumbbell Workouts, Stretching Exercises, Bodyweight Workouts, Yoga Poses, Kettlebell Workouts, Barbell Workouts, Stability Ball Workouts, Suspension Workouts, Resistance Band Workouts and Muscle System Dumbbell Volume 1 & Volume 2 2 Pack Dumbbell & Barbell 2 Pack Dumbbell & Stretching 2 Pack Dumbbell & Kettlebell 2 Pack Dumbbell & Bodyweight Fitness 10

Highlights: High-quality 3 MIL lamination for added durability Tear Resistant 18"x24"

Key details: Product Dimensions: 24 x 18 x 0.2 inches | Item Weight: 2.89 ounces | Customer Reviews: 4.6 4.6 out of 5 stars (9,391) 4.6 out of 5 stars | Is Discontinued By Manufacturer: No | Finish types: Glossy | Number of pieces: 1 | Batteries required: No

Sizes may include: S, M, L, XL.

Customer feedback: 4.6/5 average rating.

Customers say: Customers find the workout poster to be a great addition to home gyms, with clear graphics and easy-to-follow illustrations that help them remember exercises.

Review snippets: I bought this workout poster for my son who’s just starting his fitness journey, and it’s been a fantastic tool. The laminated finish makes it durable and easy to hang in our home gym, and the clear illustrations help him / Real nice poster. I got the laminated. Great selection for every exercise. Good diagrams. Dumbbells and core one-side, bodyweight exercises on the other. Put up with pushpins. Read more

Product description Features of the Dumbbell Workout Poster Durable Heavy Duty Lamination This Dumbbell Poster is protected by heavy duty lamination which protects it from rips and stains. Muscle Diagram and Categories This Dumbbell poster is separated into 5 Categories: Upper Body, Core, Back, Lower Body and Total Body. Concentrate on a single area or mix it up to get a full body workout. A muscle diagram is provided on each exercise to clearly show you which muscles you are targeting. Waterproof Edge Seal The double sided lamination and waterproof edge seal make it spill and mess-proof. Fitness Poster Bundles If you like the Dumbbell Workouts poster, you might be interested in the Fitness Poster Bundles. The Dumbbell poster is also sold as: • 2 Pack | Dumbbell & Medicine Ball • 2 Pack | Dumbbell & Resistance Loop • 2 Pack | Dumbbell & Battle Rope If you want the best value, you can get all 10 of our Fitness Posters as one bundle. The 10 Pack includes: Dumbbell Workouts, Stretching Exercises, Bodyweight Workouts, Yoga Poses, Kettlebell Workouts, Barbell Workouts, Stability Ball Workouts, Suspension Workouts, Resistance Band Workouts and Muscle System Dumbbell Volume 1 & Volume 2 2 Pack Dumbbell & Barbell 2 Pack Dumbbell & Stretching 2 Pack Dumbbell & Kettlebell 2 Pack Dumbbell & Bodyweight Fitness 10 Pack with Muscle Poster Add to Cart Add to Cart Buying Options Add to Cart Add to Cart Add to Cart Customer Reviews 4.6 out of 5 stars 2,446 4.7 out of 5 stars 1,209 4.3 out of 5 stars