Pilates Workout Cards - 58 Exercise Cards with Pilates Mat Workout Postures Video Instructions Breathing Tips Free Ring

Product description Pilates Ring Workout Guide Cards Pilates Mat Workout Cards Pilates Bar Workout Guide Cards Wall Pilates Workout Cards Chair Yoga Workout Cards Add to Cart Add to Cart Buying Options Add to Cart Buying Options Customer Reviews 4.5 out of 5 stars 338 4.5 out of 5 stars 182 4.6 out of 5 stars 1,065 4.4 out of 5 stars 361 4.5 out of 5 stars 217 Price $17.87 $ 17 . 87 $21.47 $ 21 . 47 — no data $17.87 $ 17 . 87 $16.97 $ 16 . 97 Requires Equipment Pilates Ring No Equipment Required Pilates Bar No Equipment Required No Equipment Required Water & Dust Proof ✓ ✓ ✓ ✓ ✓ Portable ✓ ✓ ✓ ✓ ✓ Beginner Friendly ✓ ✓ ✓ ✓ ✓ Structured Routine Included ✓ ✓ ✓ ✓ ✓ At-Home Friendly ✓ ✓ ✓ ✓ ✓

Highlights: NO MORE GUESS WORK - Eliminate the struggle to find mat pilates workouts Online. Our Fitness Deck includes all you need to know about Pilates at home workout. Video instructions, Workout Illustration, Reps, Sets & Breathing tips make it a "One-for-All Solution". LARGE, CLEAR & WATERPROOF - The Pilates Cards : 14x8 cm are 2x the size of regular playing cards & have both Larger Text & Clear Illustrations. The Pilates Exercise Cards are made-up of sturdy plastic-like material which makes them water & dust-proof. ACCESSIBLE FOR ALL - The Deck includes 5 distinct Color Cards, representing Pilates home workout. Every Card Illustrates the Focused Muscles, Intensity Level from easy to hard making it ideal for pilates for beginners, experts & Women of All Age Groups. CUSTOMIZE YOUR WORKOUT - Never get bored rather tweak your home exercise Routine with the ease of designing your own pilates exercise Chart which is accompanied by Unique Workout " Recommendation Cards ". Keep a Track of your Progress using the Dry-Erase Marker included in the Box. CERTIFIED PILATES SUPPORT - Every Pilates card features a QR code that connects you to video demonstrations by a certified Pilates instructor, ensuring correct form, maximizing workout benefits, and minimizing potential strain.

Key details: Brand: Flexies | Item Weight: 10.8 ounces | Product Dimensions: 5.51 x 3.15 x 0.06 inches | Color: Multi-colored | Cover Material: Water-Proof Plastic | Material Type: Water-Proof cards | Number of Items: 58 | Size: 14*8 cm | Sheet Size: 14x8 cm | Manufacturer Part Number: Pilates Workout Cards

Sizes may include: S, M, L, XL.

Customer feedback: 4.5/5 average rating.

Customers say: Customers find the Pilates workout cards easy to follow and appreciate their variety of exercises, with one customer noting they're great for learning basic moves.

Review snippets: Very helpful and useful. Pictures and explanations of movements along with a bar code that links to a video. Easy to understand the format, helpful suggestions for routines, the cards are a good size, easy to read, easy to use, / I wish they were a little bigger but they do the job. I love that I can hook them up on my rack with my other exercise tools. Read more

From the brand FLEXIES Making Home Workout Easy | Effective | Affordable Previous page We are a small team of Pilates Professionals dedicated to simplifying & open up home workouts to everyone. The Team has channelised their passion & experience towards Pilates in the products with the aim of improving the efficacy, practicability, & organization of at-home workouts . Our mission is to empower each & every individual with the ability to decide on their own workouts based on their specific needs . Explore our Pilates Catalogue Personal Training At Your Fingertips Compact Design Carry To Beaches | Gym | Outdoor Training Do I need any special equipment? Just a mat! These workouts are entirely bodyweight-based, so no bars, bands, or machines needed. How are these better than YouTube workouts? No more searching for the right video or keeping up with fast-paced instructors. These cards give you structure, clarity, & pro-led videos at your pace anytime, anywhere. How are these better than DVDs, exercise charts? Unlike DVDs, you don’t need a screen or remote — just scan the QR code & follow the video on your phone or tablet. unlike charts, these cards are portable, focus-specific, & easier to build a full routine with. Due to my busy schedule I started working on myself At-Home, will it work for a beginner ? These cards include workout levels from Easy to Medium followed by hard, making it ideal for all levels of workouts. What is the size of these Pilates Workout cards ? The card is 5.5 inches * 3 inches