Power Plate Personal Vibrating Exercise Tool Increase Core Strength Improve Balance and Stability

Product description Differences between the Move and Personal Plate The video showcases the product in use. The video guides you through product setup. The video compares multiple products. The video shows the product being unpacked. MOVE vs Personal Plate Merchant Video Previous page PrecisionWave Technology Engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits Activate More Muscle Fibers Power Plate’s vibrating surface actually forces your body to not only fight against regular gravity but also fight against vibrations. Burn More Calories Completing that exact same workout on a Power Plate can increase the number of calories burned by as much as 50% according to independent studies. Improve Blood Circulation Tiny vibrations flowing through your body enhance the delivery of nutrients and oxygen to cells. Multiple studies have shown that whole body vibration increases skin blood flow. Increase Bone Density Gravity applies a constant load on the skeletal system which causes bones to maintain a certain density. Working out on a Power Plate increases this load on the bones helping increase bone density. Next page MOVE Technical Specifications Frequency Range 6 variable Time Selections 0-9 minutes; 30/60s presets Dimensions 30" x 24" x 9" & 87 lbs Weight Capacity 300 lbs Personal Plate Technical

Highlights: VIBRATION PLATFORM: Delivering the gold standard in whole body vibration technology, studies have shown Power Plate users lose twice as much fat over those using simple fitness and diet alone. COMPACT DESIGN: The Power Plate is compact and easy to store under a bed or in a closet, with various optional case options for travel and quick, on-the-go workouts. FULL-BODY WORKOUT: Designed for multiple uses that improve core strength, balance, and stability. Also enhances metabolism for further weight loss. SAFE FOR ANY AGE: Easy to use workout that is a safe and effective way to maintain health at any age. PERSONALIZED TRAINING: Get free video tutorials and customized Power Plate personal training workouts on the YOURTRAINER app avaiable for free on IOS and Android.

Key details: Maximum Weight Recommendation: 264 Pounds | Controls Type: Remote | Display Type: LED | Handle Type: Strap | Maximum Speed: 35 rps | Number of Resistance Levels: 2 | Operation Mode: Automatic | Power Source: Corded Electric | Wattage: 185 watts | UPC: 743062461197 672587416538

Sizes may include: S, M, L, XL.

Customer feedback: 4.4/5 average rating.

Customers say: Customers find the exercise machine works better than expected and helps with back pain.

Review snippets: What a GREAT product! Been using mine for about 3 months and I am amazed at the myriad benefits I'm seeing. Reduced pain, decreased soreness with weight training. The various ways it can be used has put more ZIP in / This is definitely well made Read more

From the brand POWER PLATE Power Plate delivers accelerated health, fitness, wellness and recovery results. Previous page Shop Power Plate Visit the Store What makes our products unique? The engineering team at Power Plate has been innovating in the whole body vibration space for over 22 years. Is there evidence behind the effectiveness? There are independent, published research studies on different aspects of vibration training, with over 40 studies performed using Power Plate, all carried out by universities worldwide. Is Power Plate just for athletes? Power Plate is designed for a wide range of users, from those seeking general fitness and well-being to individuals aiming for rehabilitation or specific health goals. Next page