5.0 out of 5 stars Great price, great product
Rating: 5
August 11, 2024
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Great price, great product Read more
The Great Courses (Director), Tammy Yard-McCracken (Actor) Rated: PG Format: DVD / DVD
Understanding and Applying Self-Defense Strategies
★ 3.2 · 11 ratings
1 / 4$48.28
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- Selected option
- Understanding and Applying Self-Defense Strategies
- SKU
- JC20502
Source specifications
- Is Discontinued By Manufacturer
- No
- MPAA rating
- PG (Parental Guidance Suggested)
- Product Dimensions
- 7.52 x 5.39 x 0.87 inches; 12.16 ounces
- Director
- The Great Courses
- Actors
- Tammy Yard-McCracken
- Studio
- The Great Courses
- ASIN
- 1629975583
- Best Sellers Rank
- #111,147 in Movies & TV ( See Top 100 in Movies & TV ) #78,061 in DVD
- Customer Reviews
- 3.2 3.2 out of 5 stars (11)
The details
About this item
Most of us don’t think about self-defense until it’s too late, perhaps assuming we will be able to muddle through a defense of ourselves if the need ever arose—or perhaps believing self-defense is impossible without years of intricate drills and many hours of physical training. The truth, however, is that anyone, regardless of age, size, or background, can learn to improve their safety, avoid or de-escalate threatening situations, or even escape a conflict altogether. At its most basic, self-defense is about understanding violence and using skills to get home safely. Understanding and Applying Self-Defense Strategies is the ideal introduction to avoiding, de-escalating, or winning conflicts, and will change the way you look at the world and think about yourself. Taught by acclaimed Krav Maga expert and psychotherapist Dr. Tammy Yard-McCracken, these 24 interactive lessons will give you an arsenal of Rated 3.2 out of 5.
From the manufacturer
Product details and media
Most of us don’t think about self-defense until it’s too late, perhaps assuming we will be able to muddle through a defense of ourselves if the need ever arose—or perhaps believing self-defense is impossible without years of intricate drills and many hours of physical training. The truth, however, is that anyone, regardless of age, size, or background, can learn to improve their safety, avoid or de-escalate threatening situations, or even escape a conflict altogether. At its most basic, self-defense is about understanding violence and using skills to get home safely. Understanding and Applying Self-Defense Strategies is the ideal introduction to avoiding, de-escalating, or winning conflicts, and will change the way you look at the world and think about yourself. Taught by acclaimed Krav Maga expert and psychotherapist Dr. Tammy Yard-McCracken, these 24 interactive lessons will give you an arsenal of physical and mental strategies to prepare you to defend yourself and your loved ones. When you complete this course, you will not walk through the world the same way. You will notice other people and their behavior, you will be more aware of your environment, and you will recognize your own body’s strengths and limitations. As you will find out, you don’t need years of practice to solve the “meat puzzle.” Thanks to Dr. Yard-McCracken’s guidance, you will come away
Key details: Is Discontinued By Manufacturer: No | MPAA rating: PG (Parental Guidance Suggested) | Product Dimensions: 7.52 x 5.39 x 0.87 inches; 12.16 ounces | Director: The Great Courses | Actors: Tammy Yard-McCracken | Studio: The Great Courses | Customer Reviews: 3.2 3.2 out of 5 stars (11)
How it fits your day: Use the key specs and highlights above to match it to your setup, space, or routine before you check out.
Customer feedback: 3.2/5 average rating.
Review snippets: Great price, great product Read more / In a nutshell, it’s Krav Maga with some scientific reasoning thrown behind it, not what I expected. Read more
3.0 out of 5 stars Not what I expected
Rating: 3
August 9, 2019
Verified purchase
In a nutshell, it’s Krav Maga with some scientific reasoning thrown behind it, not what I expected. Read more
Complete product information
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