WRISTBuddy Yoga Blocks 2-Pack Left Right Ergonomic Hand-Shaped EVA Blocks for Wrist Relief Better Grip Doctor-Designed Support for

Finally, blocks that fit your hands — not just the floor. WRISTBuddy’s contoured, left- and right-hand blocks shift pressure into your palm for a safer, stronger wrist angle in weight-bearing poses. Designed by a sports chiropractor, they help practitioners with sensitive wrists, carpal-tunnel-type discomfort, prior sprains, or simply anyone who wants more comfort and control in yoga, Pilates, handstands, and push-ups. Why they’re different: ergonomic palm cutouts, textured grip, balanced EVA density, labeled L/R for instant placement. Great for: vinyasa & restorative, mobility work, PT/OT rehab, handstand practice, studio classes. What’s included: two EVA blocks (Left + Right), usage guide. FAQ Will these help with wrist pressure in down dog/planks? Yes—by moving the load toward the palm and away from the small wrist joints. Are they beginner-friendly? Absolutely, instructors use them to improve comfort, grip and alignment for all levels.

Highlights: If you want the best comfort for your wrists, the best support for your hands, and a stronger grip on the blocks, the smart choice is WRIST BUDDY yoga blocks. Balance Fitness Pilates Sport Doctor-Designed Ergonomics — Created by a sports chiropractor to promote a stronger, safer wrist angle for weight-bearing poses, flows, handstands and push-ups. Left + Right Block Pair — Marked L and R for natural hand placement and better control. A smarter upgrade over flat blocks or wedges. Secure Grip, Stable EVA Foam — Precision-cut texture increases friction and confidence in balances, transitions, and rehab exercises. Flexible Fit | See our 'How To' video for easy placement. Marked Right and Left Hand. Face thumbs together. Center your palm on the arch and adjust for best fit. Fingers do not have to fill cutouts. For Yogis, Instructors & Studios — Great for vinyasa, restorative, Pilates, mobility, PT/OT and studio use; lightweight, durable EVA; 2-pack.

Key details: Color: Gray | Material: Ethylene Vinyl Acetate (EVA) | Brand: WRIST BUDDY | Item Weight: 0.38 Kilograms | Product Dimensions: 9"L x 4"W x 6"Th | Product Care Instructions: Warm soapy water, rinse, towel or air dry | Global Trade Identification Number: 00195893381548 | Number of Items: 1 | Item Package Dimensions L x W x H: 9.06 x 8.11 x 5.98 inches | Package Weight: 0.51 Kilograms

How it fits your day: Use the key specs and highlights above to match it to your setup, space, or routine before you check out.

Customer feedback: 4.5/5 average rating.

Customers say: Customers find these yoga blocks effective at reducing wrist pain during challenging poses and maintaining proper alignment, with one customer noting they make exercises easier on wrists and hands.

Review snippets: I recently purchased the Buddy® Yoga Blocks 2 Pack, and they have truly transformed my yoga practice! These blocks are incredibly sturdy and supportive, making it so much easier to achieve proper alignment in various poses. One of the standout / I was skeptical when I bought these lightweight yet sturdy yoga wrist blocks that came highly recommended to me by both a yoga instructor and a yoga practitioner. I figured I would return them if they didn't work. I had

From the brand Previous page How We Got Our Start WRISTBuddy began when Dr. John Kibby, a 30-year chiropractor and former Special Forces Medic, developed wrist pain during yoga. Seeing many students struggle with the same issue, he designed an ergonomic block that reduces wrist strain and supports safer movement. A simple idea became a patented, veteran-owned solution. Next page