Yoga for Beginners Boxed Set Yoga for Stress Relief AM-PM Yoga for Beginners Essential Yoga for Inflexible People

A Yoga for Beginners DVD Set with EVERYTHING YOU NEED TO GET STARTED AND PROGRESS WITH YOGA! YOGA FOR BEGINNERS Workout Videos includes 3 DVDs is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress with yoga burn fat for weight loss and more! Never before has a has a single collection of yoga DVDs contained so much valuable information to help you explore the healing, invigorating, joyful world of yoga. Be inspired and motivated with this amazing library that will grow with you for years to come. Experience why Yoga for Beginners is a yoga dvd best seller for years! DVD HIGHLIGHTS: * Over 40 routines for a wide range of needs * Modifications of poses for less-flexible people * Routines from 15 - 60 minutes * Filmed at stunning Half-Moon Bay, Antigua * Bonus footage of the Dalai Lama discussing Meditation YOGA FOR BEGINNERS DVD DELUXE SET contains the following three DVDs: YOGA FOR STRESS RELIEF DVD Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being. For the first time ever, this DVD reveals how to approach numerous physical, mental and emotional stress

Key details: Is Discontinued By Manufacturer: No | MPAA rating: NR (Not Rated) | Package Dimensions: 7.48 x 5.35 x 0.55 inches; 4 ounces | Director: Michael Wohl | Media Format: Color, Multiple Formats, NTSC | Run time: 10 hours | Release date: December 9, 2008 | Language: Unqualified | Studio: Body Wisdom | Number of discs: 3

Customer feedback: 4.2/5 average rating.

Customers say: Customers find this yoga DVD set excellent for beginners, providing a complete introduction to basic techniques. Customers appreciate the relaxation benefits, with one mentioning how it helps with back pain and sleep, while others highlight its effectiveness in building flexibility and strength. Customers consider the DVD set worth the price, with one noting it comes with three DVDs for the price of one.

Review snippets: I have been using these DVDs for 6 months. I am not new to yoga practice but found that the "Essential Yoga for Inflexible People" DVD provides excellent step by step guidance about how to perform each pose that is / I am new to yoga other than a few classes some years ago where I wasnt into the slow pace of it. I was a runner for 10 years & thats all I wanted to do. After doing nothing for