Yoga for the Rest of Us Easy Yoga for Easing Pain with Peggy Cappy

This DVD shows you how to ease pain through Yoga with instructor Peggy Cappy.

Key details: Is Discontinued By Manufacturer: No | MPAA rating: NR (Not Rated) | Product Dimensions: 0.7 x 7.5 x 5.4 inches; 2.72 ounces | Media Format: Color, NTSC | Run time: 1 hour and 10 minutes | Release date: April 3, 2012 | Actors: Peggy Cappy | Subtitles: : English | Language: Unknown (Stereo) | Studio: PBS

Customer feedback: 4.3/5 average rating.

Customers say: Customers find this yoga DVD easy to follow and effective for pain relief, particularly noting it helps with stiff sore muscles and prevents next-day soreness.

Review snippets: Over 40 now, I have always been active, but this winter I had a sudden onset of back pain and weakness in my muscles. This DVD is not difficult, but the stretches you do, do amazing things for your body. / Love this DVD. It's kind of like doing your own physical therapy to control aches and pain. Her directions are very clear. Some is done in a chair, some standing, and some laying down. At first this seemed easier than

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